Optimal Health & Fitness Starts Here!
 

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OK Initiatives, Inc.
1995-2007

 


CORE TRAINING for MEN and WOMEN

CORE TRAINING
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Mastermoves Is Going Global!
The quest for global fitness and health just got a boost…

Vancouver, B.C. - June 23, 2008: A joint venture has just been launched between OK Initiatives and Fitness Quest to market Mastermoves Core Training system worldwide. More...

 

CORE TRAINING
WHAT IS YOUR CORE?

Your Core Muscles work together to provide stability and protect your body from injury. The core muscles include not only those in your abdominals and back, but also muscles in your pelvic floor and hips. Other major abdominal muscles include the external oblique and the rectus abdominis.

If the core muscles are weak, your body doesn't work as effectively, and other muscles have to pick up the slack. This can result in injuries such as a twisted knee, a pulled shoulder, or your classic "bad back."

A weak core can make you old before your time. With a strong core, you may be old in years, but you won't walk old. If you're young and active in sports, a strong core will aid you in your power moves, and your whole body will function more effectively.

Toning and Strengthening you Core.
Before you start to exercise your Core Muscles, it is important to understand how they work. More...

 

 

Risk-Free Guarantee
Success Story

Most people have weak core muscle, which are the cause of injuries, poor posture and lower back pain. Core Training is the solution for building your body leaner, stronger and more flexible from your core.

Here is what we offer for our products:

  • 100% Money Back Guarantee
  • 90 Day Total Satisfaction Guarantee if you follow your training manual and exercise 15 minutes twice a day
  • 5 Years Limited Warranty: Your Master Disk Set is delivered to you in new condition and is warranted against defects in material or workmanship for a period of five (5) years.

Important: Providing you play your part, you can't lose! You have nothing to lose and health, fitness and prosperity to gain. Take action now!

core training creator

 


Get The Body You Want

Four Programs to Manage Your Weight & Shape!
Whatever your goal – muscle up, slim down, burn fat, gain energy – Core Training tailors a program to help you get fit and stay on track with your fitness goals.

Get Started Today!

Core Training for menCore Training for WomenCore EnduranceCore Dancing
core strength weight lossendureance trainingbody posture

 

Body Toning
FLAT STOMACH NOW!

So are your ready for Core Training? As part of Core Training, we also include the Body Toning program to make you body leaner from your core.

"Studies have shown that exercise outperforms drugs in fighting depression, reducing stress, losing weight and managing cholesterol levels.

Exercise also causes the body to secrete growth hormone, which is responsible for slowing the aging process. So get up and move your body!"

Dr. Richard Baxter
Chiropractor and Wellness Expert

 

 


Core Training For Results

Core Training: Moves you must do to get the body you want! 4 fitness Essentials for optimal fitness.
The Workout you can do on your Lunch Break! 15 minutes twice a day.

core relaxationcore energy
core hydrationcore nutrition

 

Benefits
Lean & Flexible

More Testimonials... Click Here!

 


Core TrainingFrom Home!

Why wait when you can try it right now?

core training order

Our completely risk-free home trial with no obligation.

Easy to use everywhere and anytime.

Ideal for Men and Women of any age or body type.

Call us for a Free Consultation
604 742-1120 (Vancouver, Canada)

 


Learn the secrets To Lose Your Belly Fat & Get A Lean and Strong Body - Perfect Posture!

FREE 'Core Training Manual'

 

Fitness Resources:

 

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