Personal
Training “FITNESS
IS NOT ABOUT BEING STRONG; IT IS ABOUT BEING PRODUCTIVE."
-- Oswaldo
Koch  Who
is your Trainer?
Oswaldo
is an industrial engineer, fitness trainer, inventor, MBA, and IT expert. The
author of the book The Core Challenge, Oswaldo has been featured on major TV shows
such as the CBC’s Dragon’s Den, the Shopping Channel, Studio 4’s
Fanny Kiefer and Urban Rush. Oswaldo
became an expert in core muscle development while healing a painful back injury
that
put him at risk of becoming a paraplegic. Oswaldo Koch speaks to any organization
looking to achieve
high productivity. Drawing upon three years in the navy
and over twenty years of corporate experience in both high-tech, manufacturing
and human resources, his client list includes some of the largest corporations,
small businesses and nonprofit organizations. His presentations are thought provoking
and practical. He speaks with passion, and his message is clear:
We
have done all the work!. Core Training combines the best core exercises in a simple
routine that you can practice any time and anywhere. Core Training will help you
rotate your lower body through a controlled range of motion while keeping your
upper body stable. Additionally, the floor exercises will help you keep you back
in perfect alignment while exercising your abdominal and shoulder muscles. THE
COMPANY OK
Initiatives Inc. is a privately held Canadian owned and operated company that
has been providing business and wellness solutions to the market place since 1995.
Currently, we are the manufacture and distributor of the Mastermoves Core Training
program. 
Company Name: OK Initiatives, Inc.
Address: 2543 West 2nd Avenue, Vancouver, B.C., V6K
1J7 Canada
Telephone: (604) 742-1120
Fax: (604) 642-6231
E-mail:
info@mastermoves.com
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