The Fastest Way To Achieve Fitness Excellence

Why Becoming a Trainer?
Fitness Excellence

Becoming a fitness trainer can be one of the most exciting and fulfilling professions on the planet. The Mastermoves Fitness Certification program will increase your knowledge and confidence in this arena so you can develop a successful business in the fitness and wellness industry. You'll be very surprised at what you can do once you've gained education and practice in the art of marketing and fitness training.

Here is just a portion of what you will learn:

  • How to assess fitness needs.
  • How to design a fitness program.
  • How to deliver classes and workshops
  • How to communicate and sell fitness solutions.
  • How to market your fitness services.
  • How to organize workshop & seminars

Fitness Certification Level I

What are the benefits?
Exceptional Results

Here are some of the benefits:

  • Learn where YOU like to learn! Our Self-Study programs are portable. Learn comfortably at your home or office.
  • For each program, you will take an exam when you feel ready.
  • No tuition fees. You only pay for the cost of the exams. Payment is when the exam is taken.
  • As a Fitness Trainer and Coach, your can earn more than $60 per hour.
  • You can earn 100% of the profits you make organizing and delivering Core Training Seminars.
  • You can earn 20% of your monthly Mastermoves sales - product sold over the Internet (you will have your own web page at
  • You can earn 40% of your direct sales when your order your own stock - 20 units or more.
  • Your business will have the support of our company, OK Initiatives, Inc. and the endorsement of our business partners.

What are the requirements?
Great Leadership

This program can and will change your life; both from a perspective of personal and professional development and also from a financial point of view.

Certification Process

  1. Complete the 7 Mastermoves Fitness programs.
  2. Complete the 3 Mastermoves Consulting programs.
  3. Take the 100-Day Core Challenge.
  4. Prove fitness result with before and after pictures (in 100 days period).
  5. Pass all 10 fitness and business exam with at least B+ (80% correct answers).


What is the cost?
Great Investment

You can train for a new career with Mastermoves at a price that won't break your budget. You only pay for your Core training system (books and equipment), exams and The Core Challenge.

Cost Structure

  1. Core Training system - $100.
  2. Fitness programs - $100 each exam
  3. Fitness Consulting programs - $100 each exam
  4. The Core Challenge - $50 registration.


Step 1
Fitness and Nutrition
Mastermoves Fitness Programs:
  • Body Conditioning & Toning
  • Body Relaxation
  • Body Flexibility
  • Body Coordination
  • Body Strengthening
  • Body Endurance
  • Body Speed

Requirement & Cost: Depending on your fitness level, each program takes 1 to 3 months of daily training before taking your test. Each tests is 1 hour exam on the theory and practice of the Mastermoves fitness program. The cost of each exam is $100.


Step 2
Leadership & Business
Mastermoves Business Programs:
  • Leadership & Coaching
  • Marketing Fitness Services
  • Managing Fitness Services

Note: Each program requires 20 hours of theory and 5 hours of practice. As a practice, you will be part of some of our corporate workshop and fitness classes.

Requirement & Cost: Depending on your business knowledge, each program takes 1 to 3 months of study and practice before taking your test. Each tests is 1 hour exam on the theory and practice of each fitness program. The cost of each exam is $100.

Fitness Certification Level I


Step 3
The Core Challenge

The Core Challenge:

The Core Challenge is a holistic fitness approach to help you achieve a goal of your choice in 100 days. The Core Challenge is not a science rather, it is a practice designed to develop the power of your intuition to overcome obstacles and reach your goals.

Intuitive power comes from energy, and energy comes from balanced mental and physical fitness. A person may have the greatest idea in the world, but if she does not have the energy to put it into action, she won't get very far.

More information...

Fitness Certification Level I


What's next?
Become Who You Are

Making a positive difference in the health, wellness, and fitness of people around you is a goal you can accomplish. The Mastermoves Fitness Certification is an exceptional self-study program in personal trainer, optimal fitness, nutrition and business development. It' will be your best experience and best investment in time and money.

Take Action Now!

It is never too late to be what you might have been.

Click on Fitness Trainer Registration.

Fitness Certification Level I>


Questions and Answers

Q: How can I contact your office?
A: You can contact our CORE Training Advisors, who you can contact by e-mail at or call at 604-742-1120.

Q: Can I study and do this program from home?
A: Yes, this fitness certification is a self-study program for individuals seeks to grow, promote, and develop a business in the fitness industry. Professionals who can stand "out in front" as examples of excellence in the industry an field of health and wellness.

Q: How long does this program take?
A: Based on your fitness level, the Core Training Certification takes about 1 year to 2 years. It's up to you. You'll be tested for each fitness level once you are ready for the exam.

Q: Where can I learn more about nutrition and fitness?
A: The Mastermoves Core Training system includes the manual "Your New Body is here!" and the book "Core Training." With your training system you get not only your tools but a very comprehensive and easy to read source of information. It will teach you how to detoxify your body, how to build muscle and burn fat fast through an holistic approach to training and nutrition. Your New Body Is Here also contains important information on how to set goals and achieve them, as well as providing you with the charts for tracking your daily activities.

Q: What are the exams like?
A: Your fitness exams are 30 minutes multiple-choice and 30 minutes physical test. Your Business Consulting exams are 30 minutes multiple-choice and 30 minutes oral test.

Q: Where can I take the exams?
A: You can take your fitness exams only at our locations, which include our office, training facilities or locations of where our fitness trainers teach (currently only in Canada - British Columbia and Ontario).

Q: What is the Challenge all about?
The 100 Day Core Challenge is a health education and behavior change program open to every person willing to to make exercise and proper nutrition a top priority in their lives. Many people know what to do, but we've discovered that they need an incentive to help them focus.

Q: Do I need to take The Core Challenge?
A: Yes, The Core Challenge is a mandatory test that you can take any time during your certification program.

Q: When should I take The Core Challenge?
A: Ideally, you should take the challenge after you have completed Body Conditioning. Then you will be able to take a "before picture" at the beginning of the Body Toning program. Once you complete the 100-day challenge you can take your "after picture" and the result will be very effective for you to satisfy the requirements of the challenge.

Q: What is the registration cost for the Core Challenge?
A: You only pay $50 which includes the 100 Day CORE Training manual and $200 worth of FREE Bonus Gifts.

Q: Do I need to hire a fitness trainer to assist my training?
A: Having a fitness trainer is optional. The most important rule is to follow the Mastermoves Core Training system, which includes training tools, videos and instructional manual.

Q: Is there any age restriction?
A: Yes, the Mastermoves Certification is only for adults.

Q: When can I start the Core Training Certification?
A: You can start anytime.
It is never too late to be what you might have been.

Take Action Now!


OK Initiatives Inc. is a privately held Canadian owned and operated company that has been providing business and wellness solutions to the market place since 1995. Currently, we are the manufacture and distributor of the Mastermoves Core Training program.

Company Name: OK Initiatives, Inc.
Address: 2543 West 2nd Avenue, Vancouver, B.C., V6K 1J7 Canada
Telephone: (604) 742-1120
Fax: (604) 642-6231


You Can Make a Change... Anytime - Anywhere!

Reducing your waistline and toning your core muscles is important for facilitating your balance and body movements. Your core is responsible for flexing your body forward and sideways, rotating it side-to-side, and spine extension, as well as torso and pelvic stabilization. Working your core with hip rotation makes your body to work much harder than when weight training on gyms and exercise machines.

The main focus Core Training is a proper nutrition and workout plan that can be accomplished in just a few minutes a day. You will develop a lean and strong body core by performing simple yet extremely effective exercises with these portable and highly durable tools.

abs exercise
core exercise
abdominal exercise
core training exercises







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