All
of these people just discovered one of the most incredible
weight loss and toning program...and it shows!
Our
bodies are naturally designed to be fit. However, sedentary
lifestyles, strenuous activities or aggressive and damaging
exercise routines have pulled people away from their natural
state of fitness. Our gentle, organic approach is designed
to condition your body back to its natural state of optimal
fitness which, once achieved, requires only maintenance.
The
following success stories highlight a few of the thousands
inspiring stories from your customers. We are proud of these
accomplishments and of the great value that we offer to our
customers. We would be happy to share other success stories
from our over a decade of experience.
Your
Thoughts - Your Opinions
We
are so happy and exited to be sharing this success stories
with you! We feel confident this stories will help you
to make the right decision to transform your body and
improve your quality of life.
If
you feel tired all the time, think you could benefit
from losing a few pounds, of wish to tone up your body,
then Core Training is the answer to your prayers - whether
you are looking for a complete body overhaul or a few
pointers to a healthier lifestyle.
THOUSANDS
HAVE SUCCEEDED - NOW IT'S YOUR TURN!
"...
As I head into my 50's I find I need exercise…!"
Congratulations
to MasterMoves for a clever, practicle and excellent
means of getting even the most stoic couch potatoes
to get up and get moving. I have been an active
person all my life but now, as I head into my 50's
I find I need to step up my excersize in a more
deliberate way. I've added MasterMoves routines
to my daily drill and really appreciate how easy
it is to fit into even the busiest of days. Great
fitness program!
My thanks for your help.
Heather
Softley
"...
I lost 11” total and 2 dress sizes…!"
Hi,
first of all I would like to start by saying that
when I first started with the Master Moves Program
I was a tad skeptical on what I could actually achieve
in the first 7 weeks, it was very inspiring to hear
the wonderful testimonials saying that I can lose
a few dress sizes and lots of inches in these 7
weeks while continuously training and learning the
Master Moves system. Being
a Wife, Mother and Running my own business I found
working with the Master Moves System, Fun, Easy
and most of all portable, oh and did I say FUN,
it actually feels like your dancing and I have never
got board or felt like it was not challenging enough
to feel like an amazing work out.I found the exercise
fun and actually felt the work out with-in the couple
of minutes, and I loved the idea that I could do
this in my own home and did not have to go to the
gym everyday and do that strenuous work out. Now,
I am more focused to actually doing the exercise
and my two year old dances along side of me while
mommy is exercising and he is getting some exercise
as well.
Deborah
Gillam
"...I
lost 3.5 inches around my tummy!"
“We
started the Master Moves on April 4, 2008 and just
finished. We tried to count approx. 100 days. I
wasn't sure as to how to take the before and after
pictures, so what I'm sending you is of course amateur
pictures. Drew stepped on the scale in April, at
260 lbs, and his tummy (around the biggest part)
was 50 and 1/2 inches. He stepped on the scale today
and was 235 lbs (and extremely happy), and his tummy
was 47 inches. HE was even shocked as he said he
couldn't believe it. All previous DIETS never
did work nor did they keep the weight off. We
did the Master Moves"almost" faithfully
every day, 100 - 200 twists every morning and every
night. If you need more information, please don't
hesitate to let me know. Thanks again and we await
your reply."
--
Drew and Julie Ferrier
You
will change how you feel, not just how you look!
The
Master Moves system is easy, fun, and portable, otherwise
I wouldn't do it. I don't have time in my life for
things that are not fun.
I
can't believe the results I got 7 weeks of Core Training,
was able to stand up and have fun and see better result
from getting on the floor and doing crunches or sit-ups.
I lost 10.5 inches all over my body.
Master
Moves is a great piece of equipment and a great program
because is easy to use and easy to follow along. It's
everything you need in an exercise program.
Ariane
Jaschke
"I
have fun spinning in my own living room!"
I
couldn't be happier with the results that I have
achieved using Master Moves. As an aspiring yoga
instructor and a full time university student, I
am a very busy person. I have fun spinning in my
own living room. It just doesn't get better than
that!
Master
Moves is something that I would recommend to anyone,
no matter what their fitness level or situation. For
me, it represents a variant of physical fitness that
fits into my holistic lifestyle, and that is a rare
thing!
For
a serious yogini, core strength is essential, and
Master Moves has helped me to deepen my yoga practice
a great deal. My backbends are deeper, I feel more
grounded in my stance, and I feel stronger overall.
Having
greater core strength gives me greater stability and
I am able to safely push my practice to new limits.
Not only am I enjoying the way that Master Moves has
helped me evolve in my yoga practice, I am also very
happy with the visible results in my body. I feel
absolutely great.
-- Samantha Ball
You
will be successful as you plan to be!
I
am so thankful for Oswaldo Koch and Master Moves,
my life has been changed and will never again be the
same thanks to them!
I
never would have believed it. I would have thought
it was just another workout plan I would fail at.
But I tried it and it was amazing. Who would have
thought that something so basic, simple and fun could
have such profound results! Try it and amaze yourself!!!!
--
Cindy Morris
Click Here
"I
was absolutely SKEPTICAL..."
"Impressive!
In my 25 years of practicing and teaching martial
arts, I've never seen such an easy, complete, and
effective training system as Master Moves I can
train my core at home playing with my children,
at the office during my break or at my martial arts
studio.
With
Master Moves, people no longer have excuses for
not living life in optimal shape!"
--
Jon Funk, Kung fu Master; President of Mantis
Enterprises
Try
it and amaze yourself!!!!
I
am a mother of four and also work part time. For
years I struggled with self-esteem issues even when
I never struggled with my weight. I was always actually
on the slimmer side. Then after four children I
really did struggle. I weighed 210 pounds the day
my last son was born. I tried so many different
exercise programs and worked so hard with very little
results. It was so frustrating and I began to struggle
even more with self esteem.
My
chiropractor, told me that I should look into core
strengthening and that my chronic back pain and
need for alignments so often were possibly a result
of my abdominal surgery. So I searched and found
MASTER MOVES. I was ready to commit and set my goals:
I really wanted to strengthen my core, gain good
posture and have my life back with my family. If
I could loose weight too that would be a bonus.
Well I was surprised and amazed. It was fun, the
easiest and most rewarding time of my life. In just
7 weeks I lost 11.5 pounds and 10 1/4 inches all
over and gained a new appreciation for myself and
my family.
--
Cindy Morris
"...You
are SO charismatic, entertaining and motivational
but most importantly truthful!"
Dear
Oswaldo, you just made my day!! I am SO excited about
this program and I am so motivated to take better
care of myself after years of taking care of everyone
else!
After reading your book ( you are a very talented
writer!) I decided to pick myself up and be good to
myself. I've invested in your program and I believe
it is the best investment that I have ever made...an
investment in my health. Had I not been flipping channels
and come across you on TSC, I would have missed out
on someone who I found to be so very inspirational!
I was glued to the set while you were on! :) Any show
that you have, or all of them, I'll watch over and
over as I'm doing my core training! I know that everyday
I can make time for this and I already am! My teenage
daughter is now showing interest as well!
You are SO charismatic, entertaining and motivational
but most importantly truthful...and I can't wait to
read your newsletters Oswaldo!
Thank you again and I will let you know how the first
100 days change my life!
Sincerely,
-- Carrie Beneteau
Keeping
your goal in sight will help you succeed!
With only having to exercises 15 min in the morning
and 15 min in the evening, it went fast and in just
7 weeks of training I lost 11” total and 2 dress
sizes…So yes I do know this works and looking
forward to almost reaching my goal within the next
month.
So I am now on the 100 day challenge and looking
forward to loosing the next 20 lbs…… I will
have finally reached my goal and be at a weight I
have not been at since I was in my 20’s…YIPPY!
--
Deborah Gillam
Click Here
"...Mastermoves
represents all essential elements of fitness."
Mastermoves
represents all essential elements of fitness. Now
that I train daily with Mastermoves, my physical
fitness program is complete.
Mastermoves
is a balanced training method that compliments any
lifestyle. I have found the training techniques
to be very effective and easy to integrate in daily
routines. I am more in tune with my body and I have
a better understanding of what my body needs. Mastermoves
routines and meal plans allow me to maintain a lean,
healthy and efficient body. Together with discipline
and determination, Mastermoves is all that you need
to develop the best condition for your body and
mind. The rest is up to you."
--
Jamie Bouthin, Fitness Trainer
"...easiest
program I ever used"
"With
over 30 years of experience as a health and fitness
educator and transformation coach, I have had the
opportunity to use and to research many fitness
programs.
Without
a doubt, Mastermoves has no counterpart in the field
of fitness today!"
-- Dotti Berry, BA and M.Ed.in Health and
Fitness;
President,
IMPACT Communications
"...Mastermoves
exceeded my expectations in every respect."
"The
value of maintaining rotational movement throughout
the entire spinal column cannot be understated.
Vitality is achieved when the spine is flexible,
thus allowing for the spinal cord to function at
optimum.
Mastermoves is a great tool to help you achieve
both. It is easy to transport and simple to use
anywhere. Practicing Mastermoves daily will restore
flexibility and stability as well as enhance coordination.
Twist away!"
--
Adra Heese, Fitness Trainer, Dancer.
"Long
story short, our family is going to be one of your
great success stories!..."
“We have never felt
so good! We noticed a difference in our energy levels,
our mental outlook, and were so excited that after
only 2 weeks we were already seeing a difference
in our physical appearance. Five
weeks have passed, and we look forward to our Mastermoves
routine each day, and to seeing great changes in
our bodies. Kelly has had a great improvement in
his stomach, he is developing a nice 6-pack working
towards a nice stomach like you! His love handles
are slowly disappearing, and he is feeling great!
I
have noticed a great change in my stomach and legs
that is really exciting, and my arms are firming
up. Our
daughter came home from University last weekend
and took one of the sets back with her. She has
been using it for a week and absolutely loves it.
She is very health conscious and very into Yoga.
She is planning to take Yoga teacher training this
summer on Saltspring Island, and thinks once she
is teaching, it would be a great thing to incorporate
into her routine.
I have lost 1 1/2 inches from my waist and an inch
from the top of my legs. My posture has improved
immensely, and we both notice a change in the way
we carry ourselves, more confident and positive.
We are looking forward to seeing the results after
100 days!”
--
Debbie, Kelly & Samantha Ball, Abbotsford
Canada
"...easiest
program I ever used"
"I
was convinced after the first day ..."
"Fantastic!
Mastermoves improved and benefited my entire body
quickly and easily! I have been successful in the
weight loss field for over 20 years and this is the
first and only fitness program that I have ever endorsed."
--
Cathi Graham, Founder, Fresh Start Metabolism
Program
"...it
helped me to strengthen my back and lose weight without
putting excessive time."
Real
People... Real Results!
"I
was convinced after the first day ..."
"I
am a Graphic Designer and spend most of
my time during the day in front of the
computer. The lack of sufficient activity
caused me to gradually gain weight and
from slouching on my chair led to a misalignment
and inflammation in my spine.
To
my delight one month after starting the
exercise program my posture improved and
I lost weight - my back pain is gone!
--
Leigh Tingle
"...I
lost 3 inches off my waist in the last two months."
Real
People... Real Results!
Thanks
to Mastermoves I lost 3 inches off my waist
in the last two months. I have gone from having
a 34 inch waist to a 31 inch one.
Now
my 18 year old son has a larger waist than
me. You should have seen his face when I showed
him my flat stomach. Pretty good for a fifty-year-old
guy!!!
--
Roger Lawrence
"...I
can do my exercises anywhere and any time!"
Real
People... Real Results!
"I
love it! I have been using Mastermoves now
for over a year and I haven't missed one single
day of exercise. My "gym" now consists
of 2 tools that are both portable and easy
to use.
I can do my exercises anywhere any time -15
min. twice a day is a manageable exercise
program for my busy life style.
-- Frances Preissl, Executive Assistant
"...I
got rid of my pot belly and improved my overall fitness
level."
"As a 40 year old businessman,
I don't have much time to exercise. As a result I put on
a few extra pounds throughout the years and started growing
a pot belly. I wanted to get in shape but I just didn't
have time to go the gym or jog in the morning. What attracted
me to Mastermoves was that it required only 15 minutes of
my time, twice a day. I managed to incorporate the exercises
effortlessly into my daily routine. I found the exercises
quite energizing and refreshing and soon I was actually
looking forward to my next workout.
-- D.R.
You
will be successful as you plan to be!
In
North America, people spend an estimated $50 billion
dollars a year on fitness equipment and health club
memberships, yet the number of overweight people continues
to rise. Why?
Because
not every program is right for every body. You must
know how to choose the right plan that will work for
you and your lifestyle.
To
see results, you must commit to a balanced exercise
plan that is consistent and right for you and your
goals
Click Here
"..Mastermoves
is the first exercise program I can wholeheartedly endorse.
"
"I
am so excited to share with you that Mastermoves is the
most effective and easiest exercise system I have ever personally
encountered. As a dieting and nutrition specialist, my expertise
is in food and emotional eating. I know what works there,
but exercise is not my forte. I thought that the more I
exercised, the better it would be - but that's not what
happened. I was working out over an hour and a half, six
days a week and really not seeing any big difference in
my body. It left me sweating, drained and disappointed.
I got introduced to Mastermoves and this system was so different,
so unique and so much fun, that with just half an hour a
day and within 4 weeks, I chiseled 2 inches off my waist
and hips, firmed up my arms and came down a full dress size.
Mastermoves is the first exercise program I can wholeheartedly
endorse."
-- C.G.
"...I
lost 24 pounds and 3 inches off my waist in the last two
months."
"Thanks
to Mastermoves I lost 24 pounds and 3 inches off my waist
in the last two months. I have gone from having a 34 inch
waist to a 31 inch one. Now my 18 year old son has a larger
waist than me. You should have seen his face when I showed
him my flat stomach. Pretty good for a fifty-year-old guy!!!
However, the greatest benefit from using the Mastermoves system
was the change in my energy level and the ability to be more
physically active. The Mastermoves eating plans made a big
difference in that respect. Once a rabid fast food carnivore,
for the first time in my life I am following a sensible eating
regime. I have increased my intake of fruits and vegetables
and feel great. Don't get me wrong, I still eat meat and will
have some fast food once in a while, but I don't feel the
need or taste for them that much anymore. If the long term
effects of this change in eating are similar to the amazing
short term effects, then I am truly thankful to Mastermoves
as I look forward to better health, less illness and disease
and a longer, more enjoyable life."
-- R.L.
"...I
am happy to report that I have lost 20 pounds in the last
three months"
"Hi
Oswaldo, throughout my life I have tried numerous regimes,
exercise plans, diets, or other tips and tricks. The only
program that I have ever come across that is complete in
all senses of the word is Mastermoves. It is not really
a program, it is a life style. But a life style that does
not require a sense of sacrifice or deprivation. Quite the
opposite. Once I learned about Mastermoves, and started
doing the exercises and following the eating plans, the
results were immediate. I am happy to report that I have
lost 20 pounds in the last three months and now I am working
on my second twenty. I feel lighter, more energetic and
more positive about life. I can say that Mastermoves gave
me a new lease of life, for which I am grateful to the bottom
of my heart!"
-- N.V.
For
more than 10 years, people have successfully transformed
their bodies by following Mastermoves CORE TRAINING
principles.
Our
integrated program not only improves physical and
mental health, but also enhances self-esteem,
posture, productivity, weight loss and creativity.
The
Story Behind Mastermoves Core Training
Imagine
suffering a nearly fatal mountain biking accident,
fracturing your neck and after enduring a painful
head brace, without exercising for 1 year, developing
an amazing fitness condition - a beautiful, flexible,
fast and strong body in just 3 months of training
- I did just that.
"My doctors told me that I would never be able
to play sports again. However, after healing my neck,
it took me 3 months of training with Mastermoves to
regain strength, full range of motion and better shape
than before my accident. Now, fully recovered, I'm
back to tennis, diving and martial arts ...mountain
biking?...no thanks."O.K.
For
about 30 years, I have been researching and trying
different fitness philosophies. However, it took a
tragic mountain biking accident for me to realize
that CORE TRAINING is the most fundamental training
for optimal fitness.
I
refined the Mastermoves training program by combining
techniques from a variety of fitness philosophies
that I had been experimenting. Because of my weak
condition and sensitive spine, my training had to
be low-intensity.
The
fitness results were amazing. In just three months
of CORE TRAINING with Mastermoves, I developed a beautiful,
flexible, fast and strong body. Since then, thousands
of others have benefited from the Mastermoves CORE
TRAINING program. Now is your chance to transform
your body too!
Warmest
Regards,
Oswaldo
Koch
Fitness Trainer, MBA, P.Eng.
President, OK Initiatives, Inc.
