The Ultimate Workout To Blast Fat and Build Muscles! 

© Copyright 2007
OK Initiatives, Inc.
1995-2007

salsa lessons Vancouver
Salsa Lessons Vancouver

Newsletter

Bookrest

Water Bottle

Vision Boards

Core Training Vancouver

Salsa Classes Vancouver

 

 

 

 

Stop Slouching Your Back!
Improve your posture while reading!

Book  Holder instructions

Postura is the perfect stand to enjoy reading hands-free with perfect posture while sitting or reclining.

 

    Client Success Stories

"UNBELIEVABLE !!!! No more neck, shoulder or eye strain after long hours of document analysis. One at work & one at home & I'm still finding new uses for it. My POSTURA and I are inseparable! "
Linda Case, Legal Assistant

"I used to experience intense neck aches from reading off flat desks at university. With POSTURA, my neck aches disappeared and I can read comfortably for longer periods of time. I've used POSTURA daily for the last 6 years and love it!".
Naomi Minwalla, B.A., M.Phil.

"I use POSTURA at work every day; it helps me to relax and concentrate while I read. I also use it to present information to my clients and they're impressed with its beauty!"
Xavier Li, Financial Analyst

 

book holder for exercises

Book Holder - Bookholders - Book Stand - Book Rest

 

 

Try One - 90 day no-risk guarantee

20% OFF

Why Do You Need A Book Holder?

We often neglect our body postures while reading. We become so engrossed in what we are reading that we forget how our body is positioned. Now anyone can enjoy reading hands-free with perfect posture while sitting or reclining. The Postura Bookholder improves Reading for:

Leisure and Avid Readers
  • Professionals
  • College Students
  • The Physically Disabled
  • Physical Rehabilitation Patients
  • Everyone!

Why is Posture Important?

Our bodies were not designed to sit all day. The modern sedentary lifestyle consisting of little exercise and long periods of sitting puts an unnatural strain on the spine and nervous system. An effective way to reduce this strain is to constantly correct the bad postures. POSTURA Bookholder helps you to do this.

book holder for office


Book Stand Features

An elegant addition to your desk, this ergonomic book holder will improve your posture while reading, as well as reduce eye strain and fatigue. The Bookholder is made of durable hardwood.

Postura is portable, collapsible and provides the right angle for comfortably reading books, magazines and any size of document. It can hold documents of any size and comes with an elastic band for holding books open. Postura is adjustable for reading magazines and oversized papers up to 14" x 18". It collapses flat for easy packing, carrying or storing.

Canadian Hardwood:
- Tan (light)
- Walnut (dark brown)

Dimensions:
- 14" x 7 1/4" x 9" in full extension
- 14" x 7 1/4" x 7" no extension
- 14" x 7 1/4" x 2 1/4" when collapsed

Weight:
- 3.5 pounds

POSTURA is a uniquely designed book rest handcrafted in Canada. Every measure has been taken to ensure the quality and proper function of your POSTURA, and it should last you a lifetime and beyond.

POSTURA is a portable book holder designed to condition your body to preserve a good posture while you read.

Some features of POSTURA Bookholders are:

  • Handcrafted with a high-quality Canadian hardwood.
  • Folds for portability.
  • Supports books, binders and documents of any size.
  • Finely finished and blends in any office environment.
  • Holds any book open perfectly
  • Comes in two color - Tan or Walnut.

Book Stands & Book Holders  offices picture

 

Benefits of Reading with a Bookholder

POSTURA Bookholder is built to last a lifetime and beyond. Some of its benefits are:
  • Improves Posture While Reading
    Sitting places more stress on the back than any other position. As our bodies tire from sitting, we begin to slouch. POSTURA Bookholder prevents slouching by forcing you to sit erectly while you read.

  • Prevents Eyestrain
    After reading for long periods of time, the muscles that control our eyes begin to tire. Muscle fatigue is punctuated when we strain our eyes to read. POSTURA Bookholder is angled to refract light onto a reading surface more effectively than it would if the surface were flat. Eyestrain is greatly reduced because you can easily see what you read.

  • Reduces Fatigue and Stress
    By adopting a better posture while using POSTURA Bookholder, your body will be able to function more effectively and work for longer periods of time before becoming fatigued. Stress is also reduced since the bother of constantly leaning or bending to sit more comfortably or to see what you are reading is eliminated with POSTURA Bookholder.

  • Improves Body Alignment
    Using POSTURA Bookholder while you read will encourage back and neck alignment. Since your back will be better supported, you can prevent deformations in your vertebral column.

How to Use Your Bookstand

 

POSTURA Bookholder can be used anywhere. All you need to do is place the reading material on it and you are ready to read!

  • Use Postura Bookholder to help you work & study more effectively!
  • Use Postura Bookholder as you type on a computer!
  • Place Postura Bookholder on your lap while you read at home!
  • Use Postura Bookholder to read while you stretch your Body!
  • Use Postura Bookholder for any size books and binders.

Note: To hold small books in place, use the elastic band as shown in the photo.


 

How to Develop a Good Posture

POSTURA Bookholder comes with the DVD "How to become Posture-Perfect". You will learn and train from some of the best fitness instructors in dancing, yoga, pilates, martial arts, nutrition, and Mastermoves. This unique 2 hour fitness DVD brings you the most practical and effective tips to help you develop good body posture anywhere and any time.

Here are some benefits from the developing a good posture:

  • Develops self-confidence
  • Improves self-esteem
  • Develops strong core muscle
  • Improves your body flexibility
  • Movement with outstanding coordination
  • Improves relaxation and meditation
  • Develops superior concentration
  • Maintains fitness and energy
  • Improves learning skills

 

IMPORTANT: Postura Bookholder holds your document (whether a dictionary or a single piece of paper) at the height that prevents you from bending your neck as you read, because bending your neck forward, backward or sideways for long periods of time generally results in neck and shoulder pain, fatigue, and inefficiency.


You will also get Bonuses for more that $50 worth!

FREE BONUSES

$50 Worth!
We will also include the following FREE bonuses:

You will access to our Private Members Site:

You can download manuals, e-books and reports on fitness and wellness such as:

• How To Build Your Body Sweat-Free - any time and any where in less than 15 Minutes a day!

• The Ultimate Core Training Tools

• How To Get "Fit-Fast"

• How Start Your First Vision Boards for Fitness and Richness

• 3 Ways To Instantly Relax And Grow Smart.


Why didn't someone think of this before!
Designed by innovative engineer Oswaldo Koch
Made 100% in Canada
Highly durable Canadian Hardwood
5 Year Product Warranty

Regular Price: $59.95!


Try One - 90 day no-risk guarantee
20% OFF SPECIAL

Postura Bookholder can make your reading more comfortable and enjoyable, no matter where you like to read.

Book  Holder instructions

Book Stands: Postura is the perfect book holder to enjoy reading hands-free with perfect posture
while sitting or reclining.

More information onnCore Training System

 

core training system
Core Training

 

core training book
Core Challenge

 

bookholder
Book Holder

 


Water Bottle

 


Vision Boards

 

core challenge
The Core Challenge
Registration

 
    

 

Core Fitness | Core Strength | Bookholder | Products | Services | Testimonials | Links | Pictures | Videos | Salsa Lessons | Search
core training contact
Copyright 2007 www.mastermoves.com Core Training