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Dance your Body into Shape...Learn Core Salsa!

Salsa is a street version of Mambo. It has grown rapidly in popularity over the past 25 years and is now danced in nightclubs all across the world. Characterized by pronounced hip movements and a more intimate dance position, Salsa is a very sensual and beautiful dance. You can exercise and learn salsa dancing in the privacy of your home, with or without a partner and it’s a fitness program that can be incorporated into your social life. By training 15 minutes twice a day, you will not only look and feel great, but you will enjoy the most of your body - physically, emotionally, socially and sensually.

Learn the Core Salsa moves for fun, fitness and better health.

Core Dancing not only will greatly enhance your Salsa moves but your overall health and fitness. The exercises routines can burn up to 15 calories a minute, without harmful side effects caused by high impact exercises such as running. Core Dancing includes the training tools, instructional DVDs and the music training CD. This complete Salsa training system will guide to the correct ways to Salsa. Core Dancing is one of the best forms of exercise. Some of the health and fitness benefits of salsa dancing training are: Outstanding coordination Natural Dancing Good body posture Tone muscles Strong and beautiful abs Great physical endurance Great flexibility Improve self-esteem

... all while learning how to move your hips with fun, easy and beautiful moves.

But what exactly is Core Salsa and how does it achieve these amazing results? The Mastermoves Salsa Training is the easiest and fastest way to develop the right moves and fitness for Salsa dancing. Based on hips movements, the main goal of this training is to relax your body and unleash your natural hip movements to help you move with beauty and rhythm. From Martial Art training, yoga, gymnastics and several dancing styles, the Mastermoves Salsa training is the result of more than 25 years of research and experimentation about body movements and postures. There are many secrets that are not revealed because the training of Salsa dancing is quite informal. To become a good Salsa Dancer it can take 2 to 5 years. However with the Mastermoves Salsa training, you can learn to move with beauty and charm in 100 days. Here are just three secrets to get you started:

Core Salsa Training

As Seen on the DVD

Secret #1: Body balance is the first step towards your Salsa Dancing success. The weakness of most dancing programs out there is that they underestimate importance of core muscles training for achieving good body balance. Most students of dancing will have to train endless hours before getting the correct body alignment which is essential for body balance while dancing. As in any dancing style, you can have the best intention, techniques, and instructor at your disposal, but if you don't have the fitness condition, it can take you years before you reach good body balance. The Mastermoves manual will guide you step-by-step in training you core muscles for achieving the correct body alignment and abdominal strength - the foundation for body balance.

Mental and Physical Benefits...Dance Salsa!

Daily Core Salsa Training increases longevity, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves flexibility and coordination. Your core muscles are the foundation for health and fitness, however they are often neglected. Most people have weak core muscle, which are the cause of injuries, poor posture and lower back pain. Core Salsa is an easy and fun training for preventing injuries. Core Salsa is an easy and fun training for getting leaner, stronger and flexible from your core. Our instructional DVD is designed to help you gain the foundation for learning how to dance Salsa.

Core Salsa Training

As Seen on the DVD

Secret #2: Effortless moves is another important secret for dancing Salsa with ease and beauty. In the long term, the most effective training exercises are the ones that do not put excessive stress on the body and are performed for short periods of time throughout the day, every day. Unfortunately we take the wrong approach when we sit in our offices all day long and then try to compensate for our sedentary life by going to the gym or dancing school and putting excessive stress on our bodies every once in a while. The net result is that we do more harm than good. The stress depletes our immune systems and leaves us vulnerable to diseases and chronic fatigue. Training with low intensity exercises is the best way for achieving effortless moves and body toning.

Core Salsa Training

As Seen on the DVD

Secret #3: Rhythm is the easiest but most frustrating part of Salsa dancing for most people. The important thing here is that you don't have to worry about rhythm until the last part of your dancing training. The daily exercises of this program will condition your body to move, pause and speed with precision. Rhythm will come naturally and you will enjoy the process of training with the specially designed Salsa music included in this program.

The Key to Your Lifelong Health and Vitality (Regular Price is US$ 159.50 plus S&H) ORDER NOW! Including FREE Bonuses for $50 Worth! Today's Special Price: $129.95 Taxes included (plus S&H) All prices are in US Dollars. We accept Visa, Mastercard, Discover, and American Express credit cards. Your order is processed via a secure online server provided by CCNow. Your information is encrypted and totally secure.
	Power Disk This is the main exercise tool in the Mastermoves set and is used in almost all body conditioning and toning exercises. The Master Disk is made from hardwood and is sturdy and durable.
	My Success Guide - Training Manual Provides a comprehensive overview of the Master Moves principles and techniques complete with healthy cooking recipes. The main focus of the Master Moves is a proper hydration, nutrition and workout plan that can be accomplished in just a few minutes a day. This training manual will help you to develop a lean and strong body core by performing simple yet extremely effective exercises with the Master Moves tools. 98 pages.
	Focus Bar Complete the set and accelerate your muscle conditioning by adding the Focus Bar to your program. Made of solid wood, the Focus Bar allows you to perform a wider variety of the core muscle exercises.
	Jump Start Core Training Booklet Provides a fitness plan for practicing your exercise routines. resulting in improved core strength, high calorie burning, better posture, improved coordination, and a leaner and more flexible body. hydration, hygiene, and energy boosting are also part of the mix. Download Your FREE copy!

Here's A List Of DVDs You'll Receive...

Two Instructional DVDs
	Introduction to Master Moves You want a great physique and you want a well-contitioned cardiovascular system. But time is definitely not on your side. You 're are motivated to train, but you are busy, busy, busy. What to do? Master Moves! Easy ways to muscle up!
	Body Conditioning & Body Toning Unlocks tight muscles and joints Prepares the body for advanced routines Improves posture Alleviates sore muscles Preserves mobility as you age Improves range of body motion Tonesyour entire body.

Core Salsa Training
	Core Salsa Training ( DVD ) Some of the health and fitness benefits of salsa dancing are: weight loss and lean muscle gain, boosting your immune system, improving your physical endurance and range of motion all while learning how to move your body with the rhythm of Salsa steps
	Salsa Stage Demo ( DVD ) You'll Discover Exactly How To Build Solid Lean Muscles dancing Salsa! You'll learn all know about the structure of Latin Dance and CORE TRAINING.

Three Workout DVDs
	Body Blast (Beginner Level) Boosts your energy Rejuvenates your body Strips away stress Trims your lower body Shrinks your waist with easy to follow exercises.
	Body Endurance (Intermediate Level) Increases metabolic rate Improves agility Improves balance Improves body posture Improves sport performance Builds muscle
	Calorie Blast (Advanced Level) Improves range of body motion Tones your entire body Develops explosive strength Shapes an rips your abs Improves coordination

Also, We Include: One Year Fitness Support
In Addition to 4 Fitness Programs and Training Tools You will also receive our Fitness Support!
	You will have access to our Private Members Site: You can download manuals, e-books and reports on fitness and wellness such as: • How To Build Your Body Sweat-Free - any time and any where in less than 15 Minutes a day! • The Ultimate Core Training Tools • How To Get "Fit-Fast" • How Start Your First Vision Boards for Fitness and Richness • 3 Ways To Instantly Relax And Grow Smart.
	Great Articles and e-book to help you achieve your optimal fitness. (PDF file) We have put together the most inspiring and effective information, so you will learn to hold on tight to your personal goal and to take consistent action to manifest your goals. Having a clear vision is the first step for making the Law of Attraction work for you. This will help you effortlessly take those vital actions to find the energy and the opportunities to support your success and happiness.

Plus: Special Discounts
	As a customer, you will have access to our "Private Members Club" website where you can purchase a great variety of fitness and wellness products.

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