of the biggest problems all new students face is how to be disciplined and exercise
daily. Don't let this worry you for now. A whole module is devoted to set your
mind and commit yourself to your fitness goals and your tutor will advise you
as needed throughout your training.
show you: how to set your mind for your fitness success; how to eliminate toxins
from your body; how to plan your meal; when to exercise; how and when to use mental
relaxation and how to deal with those days that you a not in a mood to do what
it takes to be success.
healthy and successful customers prove the effectiveness of our Tutors. They regularly
have amazing results - because our programs work. Once your body has reached your
optimal fitness level you should have no difficulty in achieving anything that
you want in life. Follow our advice carefully, do everything we ask of you, and
we are confident that - like many students before you - you too will soon be a
Advantage with MASTERMOVES
uses the same methods and exercises as dancers, athletes and top fitness experts.
We combined the best elements of Martial Arts, Yoga, Gymnastics, Dancing and Body
Massage to bring you the ultimate fitness program - simple and very effective.
MASTERMOVES fitness programs consist of relaxing exercises designed to tone your
body and develop your flexibility, strength, endurance, coordination and speed.
exercises are performed with the help of two simple tools - the Master Disk and
the Master Rod. In addition you can include the Master Massager for body relaxation
The beautiful tools are crafted from a highly durable
hardwood; these products are attractive, safe, and portable to take with you just
about anywhere - home, work and trips.