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© Copyright 2007
OK
Initiatives, Inc.
1995-2007 
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Seminars THE
MASTER MOVES CONGRESS
"Learn
The Fitness Secrets Of Successful People."
What scientists have learned and how you can use it!
Don't
miss out on this extraordinary opportunity to meet, learn and train with elite
instructors in pilates, yoga, martial arts, dancing, and nutrition. Our fitness
instructors will ensure that you will be on the path towards mastering the fundamental
of fitness training such as relaxation, flexibility, strength, coordination, speed
and endurance. If
you're not feeling your best, and want to tone up, lose those few extra pounds,
cleanse your body, or feel totally energized, then come to the Mastermoves
Health & Fitness Congress. What
is the purposes of this event?
This fitness congress brings you the
most practical and effective fitness workouts to help you live in your best
physical and mental conditions. Who
are the speakers and trainers?
Learn and train from some of
the best fitness instructors in dancing, yoga, pilates, martial arts, nutrition,
and Mastermoves. What
are your benefits?
Each workshop at the Mastermoves Health & Fitness Congress brings you the
most practical fitness breakthroughs ever developed. Each workshop is guided by
a leading Master. Here are some benefits:
Improve your body flexibility
Move with outstanding coordination
Learn to relax and meditate
Develop superior endurance
Develop a good body posture Maintain
fitness and energy Learn
effortless and powerful moves Improve
your leadership skills
When
is the workshop?
Sunday
November 31, 2009.
This special event will be a Full-Day hand-on experience fitness workshops, from
9:00 am to 4:00 pm. Where
is the workshop?
Location: 102, 1727 West Broadway, Vancouver
B.C., V6J-4W6 (Corner with Burrard St.) What
is the agenda? Registrationd
from 8 to 9 am.
-Please have a light Breakfast Love
Yourself & Stay Fit For Life: Learn the secret physiology of fitness and
prosperity. The
Art Of Self-defense: Learn how to protect you health and sustain life and
fitness from traditional Chinese Martial Arts Flexibility
& Beauty: Relax and gently increase your body flexibility. Learn simple
techniques from yoga, pilates and Mastermoves that will help you sustain a powerful
and beautiful posture. What
Does A Healthy Body Need: Learn how you can plan for a well-balanced diet
to keep your body healthy and young.
Lunch
and networking from 12:30 to 1 pm.
-Lunch (Cleansing Juice) is included
in the price. Dance
Your Body Into Shape: Learn the magic of dancing and simple move in the making
your body a fat burning machine.
Stress Management: Learn an exciting new approach to corporate fitness promotion.
These techniques provide a significant increase in the productivity and effectiveness
of employees, while reducing workplace stress. The
Power of Relaxation: This Mind/Body Program teaches powerful
relaxation techniques that will allow you to release stress and perform better
in challenging conditions.
Fitness and Prosperity: Learn how to become an inspiring fitness
trainer and develop a lucrative business helping people stay in shape.
Can
I do the exercises?
The Mastermoves exercises are appropriate
for people of all ages and fitness levels and can be done anywhere and any time
in just 15 minutes, twice a day. If you want you learn and practice the Mastermoves
exercises please bring your Mastermoves
Training Set.
Note: Training Sets will be available at the Seminar.
What
is the cost of the ticket? Regular
price: $250 (at the door subject to availability) Early
bird: $180 (before September 15, 2004)
Special
Invitation: $100 per ticket Customers
Special: $75 (including a FREE GUEST ticket)
50%
OFF: $90 if you have a winning coupon (Claim # is required)
If
you want to look good and feel good; If you suffer from chronic back or neck pain;
if you are overweight or lack energy, then this health & fitness congress
is for you.
>>
Registration is limited << Final
Note From the Author:
"Forget theoretical advice!"
What
you will learn in this International Fitness Congress is transformational
- you will not be the same person going out as you were coming in. If you are
looking for fitness and prosperity, don't miss out on this extraordinary opportunity
to make the most of your mind and body. Join us In Pursuit of Fitness Excellence!
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You
Can Make a Change... Anytime - Anywhere! | Reducing
your waistline and toning your core muscles is important for facilitating your
balance and body movements. Your core is responsible for flexing your body forward
and sideways, rotating it side-to-side, and spine extension, as well as torso
and pelvic stabilization. Working your core with hip rotation makes your body
to work much harder than when weight training on gyms and exercise machines. The
main focus Core Training is a proper nutrition and workout plan that can be accomplished
in just a few minutes a day. You will develop a lean and strong body core by performing
simple yet extremely effective exercises with these portable and highly durable
tools. 
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