Optimal Health & Fitness Starts Here!

© Copyright 2007
OK Initiatives, Inc.


The Power of Relaxation

"Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body."
-- Norman Vincent Peale

Relax: You Can Be More Productive & Creative

Stress can hurt your health, hamper your relationships, curtail your ability to concentrate and learn, lower your productivity and creativity and problem solving ability, and undermine your self-confidence and happiness.

If you can learn to handle tension and distress within yourself, then you have taken the first basic step towards taking full control of what happens in your life. To bring your life - your emotions, your mind - under control, we have created The Power of Relaxation.

Click Here

Relax: You Can Take Control of Your Life

Do you feel like so many people in our urbanized, mechanized, computerized world: frustrated victims of the times, who react to circumstances that come upon them rather than being able to take full control of life.

To bring your life - your emotions, your mind - under control, there is no better place to begin than with stress. Let me warn you. If you're expecting complex formulas, you are in for a surprise. The Power of Relaxation methods are extremely simple, but with daily practice, they make people healthy, rich and happy...Quickly!

The success of a good massage results in relaxing both the body and mind. All you need to give a good massage is the Master Massager and several basic massage techniques. When using the Master Massager it is important to remember a few golden rules:

  • First, always use the maxim if it doesn’t feel right, don’t do it.
  • Close your eyes, relax and make for a soft and peaceful atmosphere
  • Try the Master Massager with different pressure until it feels comfortable.
  • Always make sure that you avoid working directly on any joints.
  • There are a few conditions when techniques of massage should not be used. These include any open wound, broken or inflamed skin, any infectious disease or skin condition.

Everyone can make better decisions when they are relaxed. You can think more clearly, process information better, and your intuition works best when you are relaxed. We hope that you, too, can discover the real meaning of The Power of Relaxation. This simple, yet powerful program deals with the art and science of relaxation, and includes a unique wooden massager to show you feel better by relaxing your body and mind.

Video Instructional Program (DVD)
This Mind/Body Program teaches powerful relaxation techniques that will allow you to release stress and perform better in challenging conditions. The program includes a videotape, massager, audio tape and an instructional manual.

Audio Relaxation Program (CD)
With our busy lifestyles and all of the stress we endure every day, it can be difficult to relax. But there is an extremely effective way to relax. Whether it's deep relaxation, increased awareness or the many health benefits associated with meditation you're after, you are about to learn about the quickest and easiest way possible to relax by listening this audio program.

Master Massager
Made of solid wood, this massager helps you eliminate the stress and tension in your body, tones your muscles and gently stimulates the circulation of your body fluids.

FREE BONUSES - $50 Worth!

Plus, if you order today, you'll also get a hard copy book Overcoming Obstacles. ($24.95 USD).

You will access to our Private Members Site:

You can download manuals, e-books and reports on Success & Prosperity such as:

  • Bonus 1: Creative Mind by Ernest Shurtleff Holmes!

  • Bonus 2: The Ideal Made Real by Christian D. Larson

  • Bonus 3: The Art of Money Getting by P. T. BarnumMarden

  • Bonus 4:The Science of Getting Rich by Wallace D. Wattles

  • Bonus 5: Power of Will Smart by Frank Channing Haddock, M.S., PH.D.
Order Now!

Set Includes:

- Master Massager

- Body Massage DVD
- The Power of Relaxation

- Overcoming Obstacles
(hard copy book)



The Power of Relaxation:
$39.95 US + S&H

Regular Price: $54.95

All prices are in US Dollars. We accept Visa, Mastercard, Discover, and American Express credit cards. Your order is processed via a secure online server provided CCNow.

Your information is encrypted and totally secure.


Relax: You Can Think Like a Genius

Edison used to relax on a rocking-chair and enhance his imagination and creativity. And, many others, like Leonardo da Vinci and Plato, learned to use relaxation to harness the power of their minds. But, let me be very clear, I'm not talking about slothful inaction, I'm talking about focused relaxation; that's what The Power of Relaxation is all about. That's how great mind overcome obstacle and achieve greatness!

Exclusive Offer! 50 of the Best Mentors in the World Reveal the Secrets for Overcoming Obstacles!

A number of mentors, (including myself) receive questions on a regular basis asking for guidance on how to move beyond various obstacles.

We hear of a plethora of agonizing situations, such as…. financial devastation and fear of where the economy is heading, home foreclosures, job losses, evictions, relationship failures and declining health. It can be heart-wrenching to hear stories of horrific torment some people are going through.

It's time for this emotional spiral to stop and my friend's feel the same way. Therefore I'm honored and excited to tell you about a massive project that has been completed for your benefit!

In Walking With the Wise for Overcoming Obstacles, we share amazing stories that provide the motivation and inspiration required for your to meet and overcome your daily challenges.

You are about to discover one of the secrets that these famous, powerful and wealthy individuals used to create their fame and fortune, but I must warn you it is not anything you've ever heard talked of before. Let me explain some of the fundamental concepts:

First, you have to understand that we live in a world of cause and effect. All manifestation, everything we see, touch, feel, taste, or hear is an effect. What we see comes from that which we do not see. It's the invisible that creates the visible. It's the invisible the cause of all manifestations in our lives. And depending how we deal with the invisible things, we are able to create prosperity and happiness...pain and misery.

Second, you have far more power to create and influence you life than you may be aware of. In fact, you are creating your life this very moment by the thoughts you are choosing to entertain. Your thoughts are the main forces in creating your life and determining your success or failure.

, you can attend hundreds of seminars and read many dozens of books about success and the sad outcome is that you won't be successful until you master the practice of success. Success is not a result but a process - it is the direct manifestation of how you think and act, all the time. In short, success is the journey, not the destination.

Forth, relaxation and INACTION is the starting point for success. How about if I tell you that INACTION may be the secret you're missing. Through INACTION you can relax your body, master your mind and discover your genius.

They are open to new ideas!

Jim Rohn
"I found Walking With the Wise: Overcoming Obstacles a very intriguing eye opener. Very rarely can you read so many valuable words of wisdom from trusted mentors in one place.

I highly recommend this tool to build a good life."

Jim Rohn 
Best selling author of
The Five Major Pieces to the Life Puzzle

They achieved the impossible!

Bob ProctorWhen a person picks up something to read, generally the first thought that comes to their mind is; 'I hope this is a good book.' We have made sure this is a good book.

In Walking With the Wise for Overcoming Obstacles, we has brought together a number of wise mentors with heartwarming stores you will want to refer back to a number of times. It's stories likes these that provide the motivation and inspiration required for us to meet and overcome every challenge.

You will especially appreciate the inspiration from a number of mentors that you personally recognize and the true stories from people you may never have heard of.

All achieved the impossible. All share how they have overcome enormous challenges and show you how to do the same!

Bob Proctor
Best Selling Author, You Were Born Rich
and philosopher in the movie The Secret.

Relax: You Can Empower Your Body & Mind
Now you can learn relaxation and breathing techniques from yoga and chi kung!

Massage muscles all over your body - shoulders, back, hips, legs and soles of your feet - with this easy to use massager - instructions, video and audio included.

  • Just roll the massager over your body to relieve tension.
  • Get a friend to roll the two wheels of this massager slowly down your spine from your shoulders to your hips, to relieve back pain and relax your body.
  • Release tension, relieve headaches and refresh your mind.
  • Stimulate specific sole points with this specialized wooden massager. Also wonderful for use on shoulders and neck!
  • Relax and relieve back pain with this 2-wheel design, that massages muscles along the spine from shoulders to hips.

Breathing Exercise - 5 minutes Relaxation


Inhale slowly and deeply, filling your chest with air, counting four seconds to yourself 'One and two and three and four'. The count is to give you a nice and easy, even pace. Try to breathe as fully as you can without discomfort. Imagine your chest slowly filling with air, from your diaphragm to your collar.

Hold breath

When you have inhaled fully, hold your breath for another four seconds, again counting to yourself 'One and two and three and four'. This should be just a comfortable pause. Do not do it until you are blue in the face.


Exhale - but do not blow. Just let the air out through your mouth slowly saying to yourself 'Easy...easy... easy... easy.' Let out as much air as you can, down to the lower part of the lungs. Feel yourself relaxing as you do. Feel your shoulders, chest and diaphragm letting go. As you exhale, think of the tension flowing out of you.

Order Now!

Set Includes:

- Master Massager

- Body Massage DVD
- The Power of Relaxation

- Overcoming Obstacles
(hard copy book)



The Power of Relaxation:
$39.95 US + S&H

Regular Price: $54.95

All prices are in US Dollars. We accept Visa, Mastercard, Discover, and American Express credit cards. Your order is processed via a secure online server provided CCNow.

Your information is encrypted and totally secure.


Why is it Good for You to learn all this?

Here is why:

We live in stressful times and we are often in a hurry. Many people suffer from the devastating effects of these two problems; muscles pain and spasm in the neck, shoulders, lower back or the whole body are the most common symptoms of modern times, probably even you or someone close to you may be suffering from the effects of hard work and worries.

If you’re at a desk all day, muscles may get stiff or sore, but just five minutes of massaging your muscles every few hours is enough to release stress and prevent pain. Keep the Master Massager by your keyboard for quick, easy relaxtion time to stave off stress injuries.

Click Here

A few words from the creator of Master Moves:

Oswaldo Koch, MBA, Eng.,Fitness Trainer President, OK Initiatives, Inc.
Creator of Mastermoves


My goal in The Power of Relaxation is to share with you a number of relaxation techniques I have found useful in the practice of physical relaxation and mental meditation.

Relaxation techniques are a great way to help your quest for stress management. Relaxation isn't just about peace of mind or enjoying a hobby. Relaxation is a process that decreases the wear and tear of life's challenges on your mind and body.

Whether you have a lot of stress in your life or you've got it under control, you can benefit from learning relaxation techniques. Learning basic relaxation techniques isn't hard. Explore these simple relaxation techniques to get you started on de-stressing your life and improving your health.

With so many things to do, relaxation techniques may take a back seat in your life. But that means you may miss out on the health and prosperity benefits of relaxation.

Discover the 'Core Training' Secrets To Lose Your Belly Fat & Get A Lean and Strong Body - Perfect Posture!



core training system




Core Fitness | Core Strength | Bookholder | Products | Services | Testimonials | Links | Pictures | Videos | Salsa Lessons | Search
core training contact
Copyright 2007 www.mastermoves.com Core Training