The Core Challenge! is designed to help you achieve your goals and enjoy success in many areas of your life. This Success Coaching Program will be your guide to learn 100 Best Practices of highly successful people. The Core Challenge will inspire you to make the most of your mind and body by leaning and adopting Best Practices.

We were born with the potential for genius and we can learn to use most of our potential by learning Best Practices from previous geniuses, mentors and great leaders. The individuals whom history recognizes as geniuses have learned to model other geniuses by adopting their ways of thinking and acting. Most of their success can be attributed to an intuitive way of learning and following Best Practices from other geniuses.

We have been modeling ourselves on others all our life. Learning through imitation is central to the mental and physical development of our skills. Imagine unleashing your potential for genius by learning to choose whom and what to imitate. In the next 100 days, we will give you the answers and guidance to help you discover your own genius by learning and adopting Best Practices from other geniuses. All you need to do is carefully explained in the Weekly Schedule that your can select form the Menu Bar.

You have the power to make the most of your mind and body and The Core Challenge will be your vehicle to be the best you can be one day at a time. During the next 100 days, you will learn and adopt Best Practices to keep your organs healthy, your muscles toned, your heart kind, your mind creative and astute.

As part of The Core Challenge, the daily practices of Mastermoves will improve your mental and physical fitness. Good nutrition, exercise and lifestyle are very powerful tools for optimal fitness and good health, potentially more powerful than any of the medical therapies we have.

Thousands have already succeeded - Now it's Your Turn!

• Management Best Practices - Management in all business, family and organizations are the acts of getting people together to accomplish desired goals and objectives efficiently and effectively.

• Fitness Best Practices - Fitness is everything from proper sleep to proper nutrition; from stress reduction to weight reduction, and from flexibility to balance and relaxation.

• Visualization Best Practices - Visualization is using your imagination to see yourself in a situation that hasn't yet happened.

• Persistence Best Practices - Persistence is the ability to maintain action regardless of your feelings. This means doing what you have to do to reach your goal.

• Kindness Best Practices - Kindness is the act or the state of being kind and practicing charitable behavior, tenderness or concern for others.

• Intuition Best Practices - Intuition is the ability to know things without the barriers of time, space, or any other obstruction.

• Attraction Best Practices - The Law of Attraction states that you will attract to yourself whatever you give your focus, attention, and energy to, whether it is positive or negative.

The Core Challenge offers you the opportunity to learn and adopt 100 Best Practices for Highly Success People As you will learn in the next pages, Best Practices are proven principles taken from ancient techniques and modern science. In short, The Core Challenge is the daily adoption of Best Practices that will transform your life forever!