The Core Challenge is a fitness education and behavioral change program open to every person willing to make exercise and proper nutrition a top priority in their lives.

This challenge is a 100-day fitness and wellness contest based on proven principles to enhance the health and productivity of individuals and organizations, as well as protect our environment.

In just 7 weeks I lost 11.5 pounds and 10 1/4 inches all over and gained a new appreciation for myself and my family. My friends, family, even strangers would comment on how great I look.

I am no longer defeated I know that Master Moves is my one and only piece of fitness equipment I need to tone my entire body. If I really put my heart and mind to it I can accomplish anything.

I am not struggling anymore with my self esteem or my weight. If I want to change I can, master moves can help me do it. I feel confident and I feel like a changed person.

10 Good Reasons to Win
The Core Challenge

• Lose Weight
  
• Reduce Overall Stress
• Save Money
• Get a Better Job
• Practice Sports
• Eat Right & Get Fit
• Get a Better Education
• Write a Book
• Quit Smoking & Alcohol
• Buy a House