BETTER THAN EVER! Effective July,
2016, our products are manufactured in Canada
from solid Maple wood.
The Power Disk is larger and more durable
than previous models - load tested to 500
pounds (227 kilos)
and beauty are gifts of nature for those who live according
to its laws.
- Leonardo Da Vinci
Reasons For Developing
Slouching - We're sitting more often and in most
cases, longer. Modern comforts and busy schedules
have made too easy to slouch - affecting you health
and vitality. Slouching affects your range of motion
and strength, causing physical stress and mental fatigue.
Back Injuries - Without adequate core training,
your core muscles get tire too quickly. This lack of
strength and endurance affects your body posture, increasing
the risk of back injuries and bone degeneration.
Belly Fat - If you are feeling tired when you
get up in the morning - if you need to lose weight
and develop vitality, you need to lose belly fat and
gain lean muscles to help you maintain vitality from
the "inside out."
- The older you get, the more stubborn belly fat becomes.
As a result, belly fat build-up in the liver cells
making you feel weak and tire.
The Benefits From Practicing
Belly Fat - You have a lean body. You just need
the right exercises to fuel up your metabolism to
burn off the fat that is hiding it from the world.
Your body needs muscle mass to eliminate belly fat.
Youthful Vitality - By developing lean core
muscles it will help you to reduce the risk of back
injuries, eliminate unwanted belly fat, tone your
body,shape your organs, and develop youthful vitality.
Toxins - Practicing Core Training will improve
blood circulation and ensures thelymphsystem flows properly. Clearing toxins from
your body will maintain your health from the
Muscle Mass - Master Moves will tone your
body with similar movements to those found while
you are dancing or playing sports - skiing, skating,
surfing, rollerblaiding, playing tennis or golf.
Daily Practice of
The practice of Master Moves requires only your body,
instructional videos and three portable training tool.
You will be able to exercise from home for many years.No need to spend more money on fitness equipment.
- The Power Disk and the Focus Bar are highly durable
product made from recycled wood that will last your
life time when are properly maintained. You will be
able to save time and money while exercising from
home, office or hotel - anytime!
- At Master Moves we pride ourselves on our durable,
safe products so, although the maximum user weight
recommended is 350 pounds (160 kilos), the Power Disk
is load tested to 500 pounds (227 kilos) to ensure
it will last over ten years.
- Try it and experience it for yourself with
complete confidence. People of any weight can begin
with the Body Toning program and gradually practice
all the Master Moves programs.
Productivity - Low productivity is directly related
to unhealthy lifestyles. As a result, people with
back problems cost 76 percent more on average than
people without back problems each year.
Lifestyle - Our Core Training programs are designed
to improve productivity by promoting healthy lifestyles,
reducing stress, improving wellness, and increasing
your energy to perform better your daily activities.
Diseases - Sedentary
lifestyles increase all causes of mortality, double
the risk of cardiovascular diseases, diabetes and
increase the risks of colon cancer.
Obesity - Excess weight harms health in
many ways. It increases the risk of developing conditions
such as diabetes and heart disease. The daily practice
of Master Moves not only makes you leaner but it will
increase, vitality, health, and fitness.
15-Minute Routine For
can practice Master Moves - Senior people can
practice Body Conditioning anytime. Children can
do most of the exercises, especially Body Flexibility
and Body Coordination.
& Fun - Rather than having to drive to the
gym and then wait for machines, you can practice
Master Moves in the comfort of your living room
Muscle Mass - Every year of life after 30, most
people age prematurely, losing 1/2 a pound of muscle
and 1% of bone density. Master Moves is designed to
help you gain lean muscle, stronger bones, and less
fat. Your youth is defined by your core strength.
Energy - Instead of feeling tired and drained
after a gym workout, your 15 minute core exercises
will leave you refreshed and charged with energy.
big waistline puts you at increased risk for many
health problems -- diabetes, heart disease, high blood
pressure, and stroke" -- Robert Eckel,
MD, president of the American Heart Association
by Mastermoves Core Training
You Need Motivation, Sign Up for MasterQuotes
up for our free email newsletter and learn how to live a healthy
and prosperous life. Our videos and articles will inspire and guide
you to eat the right foods, get fit and look fabulous. Your success
is our success!