Core Hydration - Water Bottles

These days almost everyone carries a water bottle. There are all kinds on the market made up of different types of plastic. Now some groups are questioning the safety of certain plastics, particularly as the bottles start to wear.

Whether you buy bottled water or conscientiously tote some from home, you'll want to avoid swallowing chemicals along with it. Particularly for small children, whose bodies are developing, it's best to steer clear of plastics that can release chemicals that could harm them in the long term.

There are chemicals in some water bottles that consumers have a right to know about like bisphenoia. It is associated with prostate disorders, it is associated with lowered sperm counts and it showing an association with alzheimers and at the other end of life with learning disabilities.

Below, the plastics not to choose (check the recycling number on the bottom of your bottle) and those that are safer:

Plastics to Avoid

#3 Polyvinyl Chloride (PVC) commonly contains di-2-ehtylhexyl phthalate (DEHP), an endocrine disruptor and probable human carcinogen, as a softener.

#6 Polystyrene (PS) may leach styrene, a possible endocrine disruptor and human carcinogen, into water and food.

#7 Polycarbonate contains the hormone disruptor bisphenol-A, which can leach out as bottles age, are heated or exposed to acidic solutions. Unfortunately, #7 is used in most baby bottles and five-gallon water jugs and in many reusable sports bottles.

Better Plastics

#1 polyethylene terephthalate (PET or PETE), the most common and easily recycled plastic for bottled water and soft drinks, has also been considered the most safe. However, one 2003 Italian study found that the amount of DEHP in bottled spring water increased after 9 months of storage in a PET bottle.

#2 High Density Polyethylene

#4 Low Density Polyethylene

#5 Polypropylene

The sales for bottled water are estimated to be between $50 and $100 billion (US) annually and increasing approximately 7 to 10 percent annually. In 2004, total sales were approximately 154 billion liters (41 billion gallons).

In developed countries, demand is driven by a variety of factors including convenience, the perception that bottled water may be safer than local municipal water, and taste preferences. Packaging and advertising work to foster these perceptions and brand bottled water in ways similar to branded soft drinks. Though many municipalities, particularly in the developed world, provide high-quality, highly regulated, potable water, occasional problems with contamination from commercial fertilizer, MTBE, or other contaminants are often widely publicized. Violations of tap water standards are, in the United States, openly reported, especially examples like the severe 1993 Cryptosporidium outbreak in Milwaukee, Wisconsin, which led to 100 deaths and 400,000 illnesses (see: Milwaukee Cryptosporidium outbreak).

Core Hydration

This special water bottle encourages the natural way to hydrate your body. Adding Mother Nature minerals and vitamins to your water will make your water alive and energized. The three most important benefits of "Core Hydration" are:

  • Natural assimilation of nutrients - Creating suction from your month helps to mix the nutrients of the water with your saliva.
  • Natural hydration - Drinking water throughout the day with the straw eliminates unnecessary craving for food or snacks.
  • Natural water retention - Carries nutrients and oxygen to all cells in the body. Regulates body temperature and body energy in a natural way.


  • The cap is leakproof and the straw retracts when not in use, to keep the drinking surface clean.
  • The Flip-Top Water Bottle fits easily in a backpack or briefcase, for school, work or trips.


Satisfied clients report...

"I have more energy and my dry skin is definitely moisturized. The drinks recommended in the manual are very satisfying and I actually look forward to drinking more water and eating less than ever before in my life. I am not a water drinker. Normally I just pass on drinking water but this experience has changed me."

Peter B.

"Impressive! I have noticed a big difference in hydration. I drank approximately 4 Core Hydration bottle during the day. What I noticed is that I did not have a dry mouth during the day, as I usually do. The built-in straw is a great and fun idea. I drink water slowly whick makes me feel good and relax."

Mary G.

"I love this water bottle! As a fitness consultant, I have been very curious to track the changes in myself:

- The water tastes much better with the rock salt recommended in the manual and is very soft and natural on the tongue.
- Drinking the Morning Juice every day produces a cleansing reaction in the body, very effective!
- The morning stiffness and slight ache is totally gone!
- Now that I am seeping water during the day, my mouth feels wet, hydrated, and healthy!"

John F.

"I drive a lot; so I used to drink bottled water on the road. I used to drink plenty of water but but it made me feel sluggished. The drinks from the manual are great. the cleansing action kicks right in and it only takes about a day to rehydrate and feel the diference. It's really wonderful!"

Sara R.

"The results, the ease and low cost of this program will ensure that I will continue the program well into a strong and vital future."

Deen F.

This is just the tip of the iceberg in terms of benefits and results our customers are reporting. Wouldn't it be great if few weeks from now your testimonial appears here? But in order to get to that point you have to try the system.


Here is what you will receive when you order the The Core Hydration Bottle:

Core Hidration Set

Jump Start Core Training Booklet

Provides a plan for practicing core hydration, core nutrition and core exercises. As a result of this holistic program, you will improve physical and mental strength and energy.

Core Hydration Bottle
This special water bottle encourages the natural way to hydrate your body. Adding Mother Nature minerals and vitamins to your water will make your water alive and energized.


Members Club - Internet Access

After you make your purchase, you will gain instant access to The Core Training Club (private website). You will gain a six month pass to a plethora of gifts from some of the world's foremost experts and trainers on health, wealth and happiness.


Today's Special Price:
only $19.95 (plus S&H)

All prices are in US Dollars. We accept Visa, Mastercard, Discover, and American Express credit cards. Your order is processed via a secure online server provided by CCNow. Your information is encrypted and totally secure.

water bottles

For more information read the following short articles:

Getting Hydration Right

“Water is the only drink for a wise man.”
-- Henry David Thoreau

Water helps nearly every part of the human body function efficiently. Considering that our bodies are almost two-thirds water, it is important to understand water's role in healthy lifestyles. The following are just some of the things water does in the body:

  • Brain is 75% water / Moderate dehydration can cause headaches and dizziness

  • Water is required for breathing

  • Regulates body temperature

  • Carries nutrients and oxygen to all cells in the body

  • Blood is 92% water

  • Moistens oxygen for breathing

  • Protects and cushions vital organs

  • Helps to convert food into energy

  • Helps body absorb nutrients

  • Removes waste

  • Bones are 22% water

  • Muscles are 75% water

  • Cushions joints


How much water do I need?

Muscle tissue is comprised of over 70% water, and it serves an important role in all cellular activity, so we would say it's really important! A higher protein intake, so popular with today's low-carb/high protein diets, requires more water to help clear your body of waste products such as ammonia and urea. Sweating from intense workouts also causes you to dehydrate and lose more water.

  • Hydration is very important for maintaining healthy skin.

  • Hydration is the main solvent for vitamins and minerals.

  • If you are getting dehydrated, your weight will drop from the loss of water.

  • Hydration is key to maintaining a healthy lifestyle. Hydration is important for all people whether working, playing sport, at home, socialising or simply going about a busy day.

  • Hydration is the most fundamental factor in wellness and has been, to date, largely overlooked.

  • If you are losing body salt and drinking too much plain water without salt, you will gain weight

How To Determine Your Water Needs:

To stay adequately hydrated, multiply your bodyweight in pounds by 0.55-that's about how much water you should drink in ounces everyday. For example, a 200 lb. person needs about 110 ounces of water daily. This is about 10 to 12 glasses of water depending on the size of the glass.

Advances in modern technology provide us a clear picture of body hydration levels.
The Digiweigh Infrared Body Fat & Body Water Scale makes it possible to read body water as a percentage of overall weight. Total body water (TBW) is a measurement of intracellular and extracellular fluids in all compartments of the body. Your optima hydration level is:

Women - 55%-60%

Men - 60%-65%


How To Hydrate with Chia Seeds

Chia Seeds are tiny black and white seeds that used to be a staple food in Aztec and Mayan times. They are now experiencing a resurgence in popularity due to their wonderful health benefits.
Chia seeds are indeed a superfood. They have

  • 2x the amount of protein of any grains
  • 3x the amount of antioxidants of blueberries
  • 5x more calcium than milk
  • 2x the amount of potassium in a banana
  • 3x the iron of spinach

Chia seeds are also loaded with Omega 3 and Omega 6 fatty acids and have trace amounts of boron, which is an essential mineral to help transfer calcium to the bones.

Drink Your Chia Seeds

You can add chia seeds to a glass or bottle of water and drink them. As a matter of fact you can add them to any beverage you choose: tea, orange juice… anything. If you are adding them to a liquid it is best to add them to the drink, stir them up and let them sit just for a minute or two so that the seeds have the opportunity to soak in the liquid.

You can let them sit for longer. If you do they will turn into chia gel which you can eat by the spoonful. The gel will still taste like the drink you put them in and you can seal it in a container and store it in the refrigerator to eat at a later time. One of the most common ways to eat chia seeds is to soak them. They absorb large amounts of liquid very quickly, usually within 10 minutes. You can make basic chia gel by adding 1/3 cup of seeds to 2 cups of water. Stir well so that there are no clumps and then leave it in a jar with a lid and eat a spoonful whenever you want.

Chia seeds are definitely a great addition to your hydration and diet. With a few spoonfuls a day added to your drinks or foods you are already eating, you will soon start to notice the great health benefits chia seeds have to offer.

Water Meditation

Water is the great purifier of life. Water is used to clean away dirt. In addition to its cleansing qualities, water has a meditating and powerful function. Have you heard about "The power of intention"? This is what water meditation is all about: this daily exercise will discipline your mind and condition your subconscious to help create your mental reality. Whatever your personal goals are, they will become more real and powerful if you meditate and focus. your mind on your goals while drinking water. Your thoughts create actions and actions create reality.

  1. As soon as you wake up in the morning, take one drinking glass in each hand. Fill the glass in your left hand with "Living Water" (see next page). The glass in your right hand represents your mind; the glass in your left hand represents your body.

  2. Pour the water from glass to glass 10 times. Listen to the sound: it provides a soothing and relaxing experience. Mentally say "mind" as you pour the water from the left glass into the right glass and say "body" as you pour the water from the right glass into the left glass. The back and forth pouring infuses the water with oxygen.

  3. Finish by pouring all of the water into the right glass (representing your mind), close your eyes and begin to drink the water very slowly. While you are drinking, imagine becoming an ideal person with the following attributes:

    Gentleness - Moderation - Persistence - Optimism - Concentration - Respect - Discipline

  4. While breathing slowly, feel the fresh and positive energy of the water flow through your body.

  5. 5. Once you finish drinking the water, slowly open your eyes and fill the right glass with "Living water" (read the article "Living Water" at

  6. Pour the water from glass to glass 10 times, saying "body" as you pour the water from the right glass into the left glass and "mind" as you pour the water into the right glass.

  7. Finish by pouring all of the water into the left glass (representing your body). Close your eyes and begin to drink the water very slowly. While you're drinking, imagine the ideal characteristics of your body:
    Relaxed - Flexible - Coordinated - Fast - Strong - Resistant

  8. While breathing slowly, feel the fresh and positive energy of the water flow through your body.

  9. Once you finish drinking the glass of water do the following:
    -Slowly open your eyes.
    -Leave the glasses aside.
    -Inhale deeply through your nose and hold your breath.
    -Close your eyes
    -Make a fist with your dominant hand.
    -Imagine the accomplishment of your most important goal, then bring your fist in front of your head and clench your hand harder.
    -Release your breath slowly and completely through your nose.
    -Open your eyes and look at your hand opening slowly and visualizing your goal on the palm of your hand.

IMPORTANT: To improve your visualization techniques read about Vision Boards.

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