IS NOT ABOUT BEING STRONG; IT IS ABOUT BEING PRODUCTIVE."
-- Oswaldo Koch
is your Trainer?
is an industrial engineer, fitness trainer, inventor, MBA,
and IT expert. The author of the book The Core Challenge,
Oswaldo has been featured on major TV shows such as the CBCs
Dragons Den, the Shopping Channel, Studio 4s Fanny
Kiefer and Urban Rush.
became an expert in core muscle development while healing
a painful back injury that
put him at risk of becoming a paraplegic. Oswaldo Koch speaks
to any organization looking to achieve
high productivity. Drawing upon three years in the navy and
over twenty years of corporate experience in both high-tech,
manufacturing and human resources, his client list includes
some of the largest corporations, small businesses and nonprofit
organizations. His presentations are thought provoking and
practical. He speaks with passion, and his message is clear:
have done all the work!. Core Training combines the best core
exercises in a simple routine that you can practice any time
and anywhere. Core Training will help you rotate your lower
body through a controlled range of motion while keeping your
upper body stable. Additionally, the floor exercises will
help you keep you back in perfect alignment while exercising
your abdominal and shoulder muscles.
Initiatives Inc. is a privately held Canadian owned and operated
company that has been providing business and wellness solutions
to the market place since 1995. Currently, we are the manufacture
and distributor of the Mastermoves Core Training program.
Company Name: OK Initiatives, Inc.
Address: 2543 West 2nd Avenue, Vancouver, B.C., V6K
Telephone: (604) 742-1120
Fax: (604) 642-6231