By using My Success Log, you can plan and track your daily activities and gradually develop the discipline that is required to achieve your personal goal. It's not difficult, it just takes some daily effort.

By taking The Core Challenge, you have the power and the opportunity to change your life - you can do what you want to do and be who you want to be. My Success Log will guide you, day by day, step by step, through the entire 14 weeks program. Gradually, each day of your life will contribute in a meaningful way to the achievement of your personal goal for The Core Challenge.

1. Start right now - Read your manual My Success Log.
   
2. Plan your daily activities - Before going to sleep plan your activities for the next day.
   
3. Advance day by day - Be the best you can be one day at a time.
   
4. Expect bumps along the way - Learn the rules of the game and play better next time.
   
5. Track your progress - With practice you will manifest fitness and prosperity in your life.

My Success Log is easy to use and actually makes tracking a goal or activity really simple. My Success Log focuses on helping you create a calendar and schedule of your daily activities, and will chart out your performance based upon completing your daily activities. The focus is less on the weight loss and more on the accomplishment of finishing an activity.

Winning The Core Challenge can be achieved through a holistic change in your lifestyle. Besides exercising every day, there are other important things you need to do every day. Begin each day by opening your Success Log manual and follow the next instructions:

I have the power to live my dreams.

Every day, I am surrounded by opportunities. I have the power to create wealth with my daily actions. Success or failure is up to me. I do not need more strength or more ability or greater opportunity. What I need is the courage to start right now. Starting is the key for success. If I can have the courage to start today, I have the power to see an opportunity, to pursue it and to live my dreams.

SUCCESS LIST

• Daily Affirmation
  
• Water Meditation
  
• Core Exercises
  
• Energizing Shower
  
• Master Juice
  
• No Coffee
  
• No Sodas
  
• No Smoking
  
• No Alcohol
  
• No Junk food
  
• No Stress
  
• No Table Sugar
  
• No Red Meat
• Challenge Others
  
• Core Exercises
  
• Positive Thinking
  
• Relaxing Shower
  
• Meditation
• Sleep 7 to 8 hours

• Fitness
• Visualization
• Persistence
• Kindness
• Intuition
• Attraction
• Management

List 5 important things that you will do today:

1. Pay my monthly bills
2. Organize my office
3. Start the 28-day detoxifying juice program
4. Call 3 clients
5. Clean the kitchen

List at least 5 successes you enjoyed today:

1. I met with 5 clients and prospects
   

2. I attended my meetings on time
   

3. I received payment from my clients
   

4. I enjoyed a healthy lunch with friends
   

5. Five people contributed to my Coins for Kindness campaign.

We all "know" many things. However, "knowing" something does not make it "true" to us. We can read all about oranges; we can look at pictures of oranges and we can talk to people who have eaten oranges. But, until we taste the orange ourselves, we do not truly understand the full truth about what an orange is. Similarly is what happens with your intuition.

To truly understand the power of your intuition, you need to experience this powerful energy everyday of your life. This daily feeling of inner guidance is an amazing experience that will empower you to achieve everything you desire from life. In understanding the power of your intuition, you will come to realize that you attract into our lives whatever you give our attention, energy and focus to, whether wanted or unwanted. In other words, by having an optimistic attitude and focusing on success during the next 100 days, your intuition will guide to attracts the events, people and things to support the achievement of your goal for The Core Challenge.