The Core Challenge - 100 Days to Look and Feel Your Best!

My Success Log - Keep it up!

Track your successes and improve your life using "My Success Log". Using this log, you will be able record your successes in exercise, in work, in dieting or any other aspect of life. Once you complete the 100 day challenge, you will be able to analyze the days and times where you were most successful.

By using My Success Log, you can plan and track your daily activities and gradually develop the discipline that is required to achieve your personal goal. It's not difficult, it just takes some daily effort. Also, My Success Log will help learn and adopt 100 Best Practices of Highly Successful People. It will guide you, day by day, step by step, through the entire 100 days of the Core Challenge. Gradually, each day of your life will contribute in a meaningful way to the achievement of your personal goals.

Tracking your success can help you in many way. Use it all the time to track your daily activities and successes. This log is designed to keep you motivated in doing important tasks for optimal fitness and productivity. This program just might be the breakthrough that will change everything in your life and career. By tracking your success, you have the power and the opportunity to change your life - you can do what you want to do and be who you want to be.

Important: Documenting your success during the next 100 days is a very important process. As the days and week go by, you'll be able to glance at My Success Log and see your transformation developing. You'll be able to measure your progress, you you'll also become very conscious of what areas you might need to improve.

My Success Log is easy to use and actually makes tracking a goal or activity really simple. My Success Log focuses on helping you create a calendar and schedule of your daily activities, and will chart out your performance based upon completing your daily activities. The focus is less on the weight loss and more on the accomplishment of finishing an activity.

Completing The Core Challenge can be achieved through a holistic change in your lifestyle. Besides exercising every day, there are other important things you need to do every day. With The Core Challenge kit you will receive the instructional manuals, DVDs and My Success Log where you can plan and record your daily successes. Begin each day by opening your manual and complete your daily log in the following way:
My Success Log - Example

Note: The following template is an example of the daily Todo-List of My Success Log

Instructions:
1- Read and memorize the affirmation of the day
2- Write down the list of 5 important things you will do daily
3- Write down the list of 5 activities you enjoyed during the day
4- Check the items that you accomplished from your SUCCESS LIST

I have the power to live my dreams.

Every day, I am surrounded by opportunities. I have the power to create wealth with my daily actions. Success or failure is up to me. I do not need more strength or more ability or greater opportunity. What I need is the courage to start right now. Starting is the key for success. If I can have the courage to start today, I have the power to see an opportunity, to pursue it and to live my dreams.

SUCCESS LIST

  • Daily Affirmation
  • Water Meditation
  • Core Exercises
  • Energizing Shower
  • Master Juice
  • No Coffee
  • No Sodas
  • No Smoking
  • No Alcohol
  • No Junk food
  • No Stress
  • No Table Sugar
  • No Red Meat
  • Challenge Others
  • Core Exercises
  • Positive Thinking
  • Relaxing Shower
  • Meditation
  • Sleep 7 to 8 hours

BEST PRACTICES

  • Fitness
  • Visualization
  • Persistence
  • Kindness
  • Intuition
  • Attraction
  • Management

List 5 important things that you will do today:

Examples:
1. Pay my monthly bills
2. Organize my office
3. Start the 28-day detoxifying juice program
4. Call 3 clients
5. Clean the kitchen


List at least 5 successes you enjoyed today:

Examples:
1. I attended meeting on time
2. I received payment from my clients
3. I enjoyed a healthy lunch with friends
4. I completed my to do list
5. I paid all my monthly bills

 
The Power of Changing your Mindset

My Success Log will help you change your mindset. When you change your mindset - you change your life! If you’re feeling stuck right now, and overwhelmed with the challenges and choices facing you right now, you’re not alone, and in fact, you’re like most people. It’s no wonder that you’re feeling frustrated and unclear. But what really matters right now is this: what are you going to do about it?

Before we go any further, please pick up a pen or pencil and answer this very important question: Have you made the decision to make a change?

Yes! I'm ready to change my mindset.

No I'm not ready to change my mindset. I'll continue the way I am.

We all "know" many things. However, "knowing" something does not make it "true" to us. We can read all about success people; we can listen to successful people all day. But, until we experience success ourselves, we do not truly understand the full truth about what success is. Similarly is what happens with the power of changing your thinking.

Take control of your mind, change your mind and to create a positive change in your life. To truly understand the power of a changed mind, you need to experience this powerful energy by acting with intention. The feeling of intention is an inner guidance that will empower you to achieve everything you desire from life. In understanding the power of a changed mind, you will come to realize that you attract into our lives whatever you give your intention, energy and focus to, whether wanted or unwanted. In other words, by changing your mind and following My Success Log during the next 100 days, your intuition will guide to attracts the events, people and things to support the achievement of your goal for The Core Challenge.

Important Consideration

The Core Challenge will help you to achieve more in 100 days than you ever thought possible. When you finish The Core Challenge, you will know best practices for solving problems faster, creating better results and increasing performance for excellence in everything you do.

Each day of your life should contribute in a meaningful way to the achievement of your personal goals. To have a worthy goal means to always have a clear picture of your final destination and the steps that will take you there. When you finish the Core Challenge, you will document your success story of changing your mind. However, the real reward will be your new, transform body and your clear purpose in life. We guarantee that if you commit to follow My Success Log, you’ll immediately begin to achieve more clarity, and feel more empowered to make the right decisions that you need to make now.

Renew your body...
Rejuvenate your life!

If You Need Motivation, Sign up Today!

Sign up for 100 Day challenge and learn how to live a healthy and prosperous life. The Core Challenge is a personal coaching program designed to

  • develop the power of your intuition and leadership
  • overcome obstacles and reclaim your power
  • develop discipline and persistence to achieve your goals.

 

 

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