Power Disk
This is the main exercise tool in the Mastermoves set and is used in almost all Mastermoves exercises. The Power Disk is made of durable recycled wood with a heavy-duty metal bearing plate for rotation. It works most effectively for people weighing up to 350 pounds.

Focus Bar
Made of durable recycled wood, the Focus Bar allows you to accelerate muscle conditioning and perform a wider variety of core muscle exercises.

Jump Start to Success

This manual provides important wellness information, benefits, and tips on the 5 Mastermoves Pillars of Health: Hydration, Nutrition, Exercise, Hygiene, and Energy. Simple and nutritious recipes and detoxification juice mixes are included.

User's Guide

This manual provides basic information for starting your Mastermoves core training. Learn how to rotate on the Power Disk, follow a step-by-step body conditioning routine, define your fitness goals, and maintain your Power Disk. A suggested workout schedule is also included.

My Success Guide Manual

Provides a comprehensive overview of the Mastermoves principles and techniques complete with healthy cooking recipes. The main focus of the Mastermoves is a proper hydration, nutrition and workout plan that can be accomplished in just a few minutes a day.

This training manual will help you to develop a lean and strong body core by performing simple yet extremely effective exercises with the Master Moves tools. 100 pages.

Introduction DVD

You want a great physique and you want a well-conditioned cardiovascular system. But time is definitely not on your side. You 're are motivated to train, but you are busy, busy, busy. What to do? Master Moves! Easy ways to muscle up!

Three Workout DVDs

Body Blast (Beginner Level)

  • Boosts your energy
  • Rejuvenates your body
  • Strips away stress
  • Trims your lower body
  • Shrinks your waist with easy to follow exercises.

Body Endurance (Intermediate Level)

  • Increases metabolic rate
  • Improves agility
  • Improves balance
  • Improves body posture
  • Improves sport performance
  • Builds muscle

Calorie Blast (Advanced Level)

  • Improves range of body motion
  • Tones your entire body
  • Develops explosive strength
  • Shapes an rips your abdominal muscles
  • Improves coordination
One Year Online Coaching

You will have access to The Core Challenge

The Core Challenge is designed to help you achieve your personal goals. Day by day for 100 days, The Core Challenge will guide you to be the best you can be. Day by day, you will understand the importance of Best Practices in the development of your mental and physical fitness.

By creating firm, lean and strong core muscles, you will stabilize your spine to develop a solid foundation for sustaining good body posture and optimal fitness!


  • 1 Year Limited Warranty: Your Master Disk Set is delivered to you in new condition and is warranteed against defects in material or workmanship for a period of one (1) year.
Success Stories in 7 Weeks!
Last Few Words

Whether your goal is permanent weight loss, muscle toning, strength building or enhanced physical performance:

  • Mastermoves will help you develop better posture and muscle mass, with less fat deposit in your organs and abdomen.
  • Mastermoves provides you with all the information and tools necessary to that; all that remains is for you to apply them.
  • Mastermoves is a holistic Core Training program that will make you learn, stronger and flexible in 15 minutes a day.

We have done all the worknow it's your turn!

Order Now!

Complete Core Training Set

Complete Set

US$ 124.95

Plus Shipping

Shipped by Canada Post - Expedited Service


All "Complete Set" items mentioned above, plus:

  • 2 More Workout DVDs
    - Intermediate Level
    - Advanced Level

  • 1 More Manual
    - My Success Guide

30-Day Money Back Warranty

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Master Moves - Core Training System
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