The way you start your day sets up how successfuly you live your life. Having had the opportunity to help thousands of people over the past twenty year, we have learned that planning and recording our daily activities is the most important practice from successful people. This is one of the main focus of the Core Challenge and, it will set you up for 2023 becoming your most healthy, productive and joyful year yet.
The Core Challenge is the culmination of refining and enhancing 100 best practices from highly successful people. Everything about health, fitness, success, and prosperity has been carefully incorporated in this program. Day by day, you will adopt best practices to develop and sustain physical and mental fitness. Day by day, as explain in the next section, the Core Challenge will get you to your best health, productivity and happiness in 2023 .
Ok. That's it for today. Hope this message is helpful and 2023 can be your greatest year yet!
Oswaldo Koch, MBA, PMP, P.Eng.
Fitness Trainer & Martial Arts Instructor
BUILD YOUR CORE MUSCLES - GROW LEANER - LIVE LONGER
The healthier and stronger your core muscles, the more you can do with your body and mind. Following and developing best practices for 100 days, you will be able to accomplish extraordinary results.
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Everyday you are presented with countless options and opportunities to be, or do whatever you want. To achieve success, your preparation is absolutely essential. The Core Challenge will be your success journal to learn and follow the practices from highly successful people. Day by day, you will increase your knowledge and willpower to develop good habits.
Set your goals high and you will have a successful 100-Day journey!
Customer Services Team
www.mastermoves.com
604 742-1120