Every Day is a Chance to Get Stronger

CORE TRAINING FOR CORE MUSCLE DEVELOPMENT - ORDERS

Core Strength Benefits - A strong core enhances balance and stability to help us prevent falls and injuries during our daily activities. Also, it give us better posture, which helps prevent back injuries and reduce lower back pain. Core muscles are the center of all our movement. Every move we make during a workout or daily activities, will be easier if our core muscles are strong to connect our upper and lower body.

CORE TRAINING - BASIC SET (Canadian Orders)
 
  Power Disk
This is the main exercise tool in the Mastermoves set and is used in almost all Mastermoves exercises. The Power Disk is made of solid hardwood (12" diameter) with a heavy-duty metal bearing plate for rotation - load tested up to 500 pounds (227 kilos). 		 
 
  Focus Bar
Made of durable solid wood, the Focus Bar allows you to accelerate muscle conditioning and perform a wider variety of core muscle exercises.		  
 
  Jump Start to Success
This manual provides important wellness information, benefits, and tips on the 5 Mastermoves Pillars of Health: Hydration, Nutrition, Exercise, Hygiene, and Energy. Simple and nutritious recipes and detoxification juice mixes are included. 		 
 
  User's Guide
This manual provides basic information for starting your Mastermoves core training. Learn how to rotate on the Power Disk, follow a step-by-step body conditioning routine, define your fitness goals, and maintain your Power Disk. A suggested workout schedule is also included.		  
 
Mastermoves DVDs
 
  Introduction DVD
You want a great physique and you want a well-conditioned cardiovascular system. But time is definitely not on your side. You 're are motivated to train, but you are busy, busy, busy. What to do? Master Moves! Easy ways to muscle up!		  
 
  Body Blast (Beginner Level)
  • Boost your energy
  • Rejuvenates your body
  • Strips away stress
  • Trims your lower body
  • Shrinks your waist with easy to follow exercises.
  
 
One Year Online Coaching
 

 

You will have access to The Core Challenge

The Core Challenge is designed to help you achieve your personal goals. Day by day for 100 days, The Core Challenge will guide you to be the best you can be. Day by day, you will understand the importance of Best Practices in the development of your mental and physical fitness.

By creating firm, lean and strong core muscles, you will stabilize your spine to develop a solid foundation for sustaining good body posture and optimal fitness!

  
 
 
Free Consultation with Fred Samorodin
 

Whether your goal is permanent weight loss, muscle toning, strength building or enhanced physical performance:

  • Mastermoves will help you develop better posture and muscle mass, with less fat deposit in your organs and abdomen.
  • Mastermoves provides you with all the information and tools necessary to that; all that remains is for you to apply them.
  • Mastermoves is a holistic Core Training program that will make you learn, stronger and flexible in 15 minutes a day.

We have done all the work - now it's your turn!
Fred Samorodin, Registered Physical Therapist

  
 
Order Now
 
Basic Set
CAD$ 99.95

Plus Taxes & Shipping

Shipped by Canada Post - Expedited Service

Includes:
  • 1 Power Disk
  • 1 Focus Bar
  • Intro. to Mastermoves DVD
  • Beginner's Level Workout DVD
  • User's Guide - Manual
  • Jump Start to Success - Manual
  • One-Year Online Coaching
  • Free consultation
30-Day Money Back Warranty
We accept PayPal and Credit Cards - Our Website is Secure - Your information is save with us.
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100% Guarantee
 
  • 1 Year Limited Warranty: Your Master Disk Set is delivered to you in new condition and is warranteed against defects in material or workmanship for a period of one (1) year.
 
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