CITRUS JUICE (1 SERVING)

Benefits:

Prevents stress, fatigue and weakness. It supports healthy blood pressure.
Vitamin C helps the production of a protein that gives structure to bones, cartilage, muscles and blood vessels.
Vitamin C is an antioxidant found in citrus fruits that plays a role in wound healing.
Increased intake of vitamin C is linked to a reduced risk of cancer of the cervix, stomach, colon and lungs. It also reduces LDL oxidation which causes plaque building in arteries.

Ingredients:

Directions:

Peeled, seeded and quartered the lemon and any other fruits into pieces and blend them with the water until smooth ( 2 minutes approx..)
Add the brown sugar and Simple Cereal to the mix and blend for another minute.

Enjoy the natural flavors!