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The Ultimate "Core Training System®"

For People of Any Age & Body Type

From the desk of Sia...

Even if you've Never Succeeded at Losing Weight before... Even if you have Stubborn Fat Deposits that don't seem to disappear... Even If You have low self-esteem, the "Core Training System®" will make you Leaner and Stronger faster than you ever thought possible!

"Effective! Elegantly Simple! Easy to Use! My first impressions of the 'Mastermoves Core Training System' has certainly held up in practice!... Say Yes Now! Your body will love you for it!!"

Sia Stamhuis, Fitness & Wellness Consultant
(Mastermoves Affiliate # OS0002)

What is "Core Training System®"?

Including Cardio & Strength Training Routines; Abs Exercises; 28-day Detoxification Program, Meal Plan and more ... "Core Training System®" is a fitness system designed to burn away excess fat around the abdominal area, while toning & strengthening the muscles underneath.

Contrary to what many people believe, abs exercises and workouts do not need to be done in the gym. Your abs don't need to be tormented through endless sit-ups, painful crunches or hi-tech apparatuses. The main focus of "Core Training System®" is proper nutrition and natural circular moves - just a few minutes a day. You will develop a lean and strong core by performing simple yet extremely effective exercises with the Mastermoves tools.

What type of exercises are required?

To successfully train your abdominal muscles, you need a wide variety of circular exercises that target the muscles from many different angles. The tools below are designed to accomplish that. The exercises performed are low-intensive but stimulate the core muscles to work harder while maintaining proper balance and body posture.

 

CORE TRAINING SET

Master Disk
This is the main exercise tool in the Mastermoves set and is used in almost all body conditioning and toning exercises. The Master Disk is made from hardwood and is sturdy and durable.

Training Manual
Provides a comprehensive overview of the Mastermoves principles and techniques complete with healthy cooking recipes. 98 pages.

 

Body Conditioning Program
Contains exercises that will build the foundation for your body to gradually develop flexibility, coordination, speed, strength and endurance. Once this foundation is in place, you can proceed to the more advanced Mastermoves exercises demonstrated in the other tapes or DVDs. Approximately 30 minutes long.

Body Toning Program
(30 min)
Learn exercises that will help you increase your metabolic rate and burn fat so you can lose unnecessary weight and develop a lean and toned body.

Master Rod
Complete the set and accelerate your muscle conditioning by adding the Master Rod to your program. Made of solid wood, the Master Rod allows you to perform a wider variety of the core muscle exercises.


Why Eating Healthy and Exercising?

In today’s society, perfection is glorified, and body image remains a major issue with both teenagers and adults. Being healthy and fit is not about being perfect. While it can be somewhat challenging to change the way you look on the outside, changing your body chemistry on the inside is easy with proper nutrition and relaxation. Being physically fit and healthy means having self-confidence, more energy, less stress, more focus, fewer aches and pains, more comfort overall, and a better all-around lifestyle.


"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it."
-- Plato

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
-- John F. Kennedy


"Exercise is the chief source of improvement in our faculties."
-- Hugh Blair

 

What kind of warranty do we offer you?

Our concept is quite simple: Mastermoves products are designed with your health and fitness in mind. We don't take shortcuts. We simply focus on the three words we keep using: Reliable, Simple, and Affordable.

100% GUARANTEE
  • 100% Money Back Guarantee
  • 90 Day Total Satisfaction Guarantee if you follow your training manual and exercise 15 minutes twice a day
  • 5 Years Limited Warranty: Your Master Disk Set is delivered to you in new condition and is warranted against defects in material or workmanship for a period of five (5) years.


What should we order
"Core Training System®"?

Easy to Practice, Weight Loss, High Energy, Fat Burning, Conditioning, Cellulite Reduction, Strength Building, Light Weights, Low Impact, Stretching, Firm Buttocks, Lean Abs, Flexible Thighs and Portable Tools included, are some of the main reasons for ordering a 90-Day risk-free trial.

Now available on DVD or VHS, the "Core Training System®" is a unique fitness program that gives you the easiest and most effective exercises and meal plans for flexibility, coordination, strength, speed and endurance. You will never have to go to the gym or buy another fitness program again!


"
"Fantastic! Mastermoves improved and benefited my entire body quickly and easily! I have been successful in the weight loss field for over 20 years and this is the first and only fitness program that I have ever endorsed."
-- Cathi Graham, Founder, Fresh Start Metabolism Program

“Thanks to Mastermoves I lost 24 pounds and 3 inches off my waist in the last two months. I have gone from having a 34 inch waist to a 31 inch one. Now my 18 year old son has a larger waist than me. You should have seen his face when I showed him my flat stomach."
-- Roger Lawrence, Entrepreneur


FREE BONUSES

$53.96 Worth!
We will also include the following FREE bonuses:

Salsa Workouts: We offer you unique training for learning how to dance Salsa with the goal of getting you on the dance floor with the most sensual and elegant dancing style.

Price: $19.00 US

Mastermoves Fitness Congress
(2 hours)
If you missed our latest Fitness Congress, you still have the opportunity to learn from some of the best trainers in Yoga, Martial Arts, Mastermoves and more!

The latest Congress covered the following topics:

  • What a healthy body needs
  • The art of self-defense
  • Dancing into shape
  • Stress management
  • Staying fit for life!
Price: 34.95 US



Words from The Creator of Mastermoves

Having the best of health may be difficult to achieve, but is not impossible. For most of us, good health before the age of 30 is about genes. Health thereafter is the result of how we choose to live. How you look and feel about yourself is how you treat your body.

Go ahead and find another fitness program that can show you THIS many proven results. You won't find it... If this isn't enough proof that the "Core Training System®" works for absolutely anyone, I'm also offering you a 90 Day Total Satisfaction Guarantee.

If you aren't totally thrilled with the "Core Muscle Power®" training system for any reason then just return it and I'll give you a full refund. The fact is, the "Core Training System®"works and I still believe in the honesty and overall good nature of most people. That's why I make such an offer about, which not many fitness programs can boast.

Stop wasting time and join this ever growing list of success stories today...You have absolutely no risk whatsoever and I would be more than happy to personally assist you with any question related to core muscle training. You can send me an e-mail or call my office for a complementary Fitness consultation.

Oswaldo Koch, MBA, Eng.,Fitness Trainer

President, OK Initiatives, Inc.
Creator of Mastermoves


P.P.S.S. Don't forget that there is a 200% (if you are not 100% satisfied, return your order and you keep the FREE bonuses) no questions asked guarantee on the whole package. There is absolutely NO RISK to you.

 

ORDER NOW!

Affiliate Program Special: Tax Included in all Prices!


Orders in
U.S.
$99.95 US + $19.99 S&H

Save over $29.00 US!


Orders in Canada

$US 85.00 + $US 12.00 S&H

$116.04 CAN approx.


Save over $50.00 CAN!

 

All prices are in US Dollars. We accept Visa, Mastercard, Discover, and American Express credit cards.
Your order is processed via a secure online server provided CCNow. Your information is encrypted and totally secure.

 

IT'S EASY AS

Living Well
Click Here!

 

Exercising Your Core
 

 

Achieving Great Results
 



"Impressive! In my 25 years of practicing and teaching martial arts, I've never seen such an easy, complete, and effective training system as Mastermoves."
-- Jon Funk, Kung Fu Master President, Mantis Enterprises


"The most effective and easiest fitness program I have experienced! At the age of sixty-one I had several small strokes that left me with almost no use of my left arm and leg. After about two months of training with Mastermoves, my muscle mobility and tone is better than it has been for years. Mastermoves works!"
-- Anne Kramer, CEO Current Technology Corporation

 



"With over 30 years of experience as a health and fitness educator and transformation coach, I have had the opportunity to use and to research many fitness programs. Without a doubt, Mastermoves has no counterpart in the field of fitness today!"
-- Dotti Berry, BA and M.Ed.in Health and Fitness; President, IMPACT Communications

 

abs exercises for men and women<

"Fantastic! Mastermoves improved and benefited my entire body quickly and easily! I have been successful in the weight loss field for over 20 years and this is the first and only fitness program that I have ever endorsed."
-- Cathi Graham, Founder, Fresh Start Metabolism Program