In search of the perfect diet, there are numerous choices. Fad diets are only short-term solutions. The real and lasting solution is to develop new ways of eating that become a part of your normal lifestyle. Don't be fooled by diet schemes that make unrealistic demands such as starving yourself.
In this seminar, you will learn how to eat a balance diet with the correct combination of nutrients and the clear goal of keeping your body healthy.
In this seminar, you will learn about:
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- The right body nutrients
- The right food combinations
- How to achieve moderation
- How to achieve balance
- How to achieve and sustain a lean body