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Master Moves on The Shopping Channel

As a mom of two young kids I never would have believed it possible to lose 18 pounds and 9 percent body fat in only 100 days. Working as a fitness professional for the past 16 years, I would have thought it was just another gimmick, but I tried it and it was amazing-simple, effective and very importantly fun! Now I can even do 3 sets of 20 push-ups where as when I began I could hardly do two!

Who would have thought that something so basic, simple and fun could have such profound results! Try it and amaze yourself!!!!

Jennifer Singer

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Master Moves on ShopNBC

You deserve to be lean, strong, happy, and confident in the way you look, the way you feel, and the way you live. We make a choice every day to get either strong or weak.

 

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Think Fit, Be Fit

How you think defines who you are. We all have deeply rooted traits that drive us to succeed or fail in life.

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The End Is A New Beginning.

Enough small and consistent success leads to inner peace and happiness. What goes on in your head is usually responsible for success in life.

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Renew Your Body - Rejuvenate Your Life.

Core Training is not just for athletes anymore, it's the key to a beautiful, lean and strong body from head to toe... So yes I do know Core Training works.

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Every Transformation Starts As A Dream.

Most people inadvertently focus on all the wrong types of exercises in the wrong combinations. That will most likely just set you up for failure and years more of a fat belly, bad posture and no abs!

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Dance Your Body Into Shape

You deserve to be lean, strong, happy, and confident in the way you look, the way you feel, and the way you live. We make a choice every day to get either strong or weak.

 

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You Can Make a Change... Anytime - Anywhere!
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