Oswaldo Koch is an engineer, fitness trainer, inventor, MBA,
IT expert. For 25 years, Oswaldo has focused his entire agenda
around fitness programs for helping people create lush lives
of health and optimal fitness.
At the age of 50, Oswaldo feels healthier and stronger than
ever before. The experience of the accident and painful recovery
helped him to understand and incorporate two new and key elements
in his Master Moves practice - relaxation and respect. Since
then, Master Moves has evolved into one of the most complete
fitness training systems in the world.
Rush on Shaw TV
Urban Rush is a Canadian entertainment talk show based out
of Vancouver, British Columbia and is hosted by Fiona Forbes
and Michael Eckford. Urban Rush features guests from the genres
of film, television, music, literature, sports and pop culture.
Forbes and Eckford have been working as co-hosts in the Canadian
television industry for the past ten years and have won numerous
Leo Awards and Reader's Choice Awards.
Studio 4 on Shaw TV
Studio 4 is an hour of compelling conversation about the
arts, politics, social issues and everything in between, featuring
guests from Vancouver and around the world.
Named one of twenty-five most influential Canadian women by
Chatelaine magazine, host Fanny Kiefer brings her inquisitive
mind and sharp insight to in-depth discussions with: Canadas
political elite - Global influences - Acclaimed authors -
Visionaries like designer Bruce Mau and astronaut Dr. Roberta
Bondar - Artists and creators, such as filmmaker Norman Jewison
and engineer Oswaldo Koch.