As Seen on The Shopping Channel

Mastermoves focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, based on yoga, martial arts and dancing, Mastermoves exercises teaches awareness of relaxation and alignment of the spine, and aim to strengthen the Core Muscles and keep in good shape all the internal organs.

In recent years Mastermoves has been feature in the following TV shows:
The Shopping Channel - Canada

Once again, Mastermoves is airing on The Shopping Channel - promoting the practice of Core Training.

Since 2007, Master Moves has been aired on numerous TV shows. For more details, watch the following videos.

Note: The Shopping Channel is a Canadian English language cable television home shopping channel.


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Success Story

As a mom of two young kids I never would have believed it possible to lose 18 pounds and 9 percent body fat in only 100 days.

Who would have thought that something so basic, simple and fun could have such profound results! I'm leaner and stronger than ever before. In fact I'm down 3 dress sizes which is the best shape I have ever been. Try it and amaze yourself!!!!

Jennifer Singer

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The main focus of the Mastermoves Core Training System is a proper nutrition and workout plan that can be accomplished in just a few minutes a day. You will develop a lean and strong body core by performing simple yet extremely effective exercises with the Master Moves tools.

The Core Training System will help you practice daily abdominal exercises for developing your core muscles. These important groups of muscles are attached to the spine, pelvis and muscles that support the shoulder blade. They stabilize these areas to create a firm foundation for coordinated movement of legs and arms. In ideal circumstances, the forces carried by the body should be in a vertical line. The good news is that you can develop your core muscles exercising 10-15 minutes a day. The Core Training System can be practiced almost anywhere. Isn't it time you got the body you've always wanted?

  • Exercise tool is used in almost all body conditioning and toning exercises
  • Made of durable hardwood
  • Training manual provides a comprehensive overview of fitness principles and techniques
  • Internet Coaching program with fitness video, cooking recipes and healthy tips
  • Master rod completes the set as it accelerates your muscle conditioning
  • Weight capacity is up to 500 lbs

Live a Fit and Prosperous Life!

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