focuses on the core postural muscles which help keep the body balanced
and which are essential to providing support for the spine. In particular,
based on yoga, martial arts and dancing, Mastermoves exercises teaches
awareness of relaxation and alignment of the spine, and aim to strengthen
the Core Muscles and keep in good shape all the internal organs.
recent years Mastermoves has been feature in the following TV shows:
Shopping Channel -
again, Mastermoves is airing on The Shopping Channel - promoting
the practice of Core Training.
Since 2007, Master Moves has been aired on numerous TV shows.
For more details, watch the following videos.
The Shopping Channel is a Canadian English language cable
television home shopping channel.
a mom of two young kids I never would have believed it possible
to lose 18 pounds and 9 percent body fat in only 100 days.
would have thought that something so basic, simple and fun
could have such profound results! I'm leaner and stronger
than ever before. In fact I'm down 3 dress sizes which is
the best shape I have ever been. Try it and amaze yourself!!!!
main focus of the Mastermoves Core Training System is a proper nutrition
and workout plan that can be accomplished in just a few minutes
a day. You will develop a lean and strong body core by performing
simple yet extremely effective exercises with the Master Moves tools.
Core Training System will help you practice daily abdominal exercises
for developing your core muscles. These important groups of muscles
are attached to the spine, pelvis and muscles that support the shoulder
blade. They stabilize these areas to create a firm foundation for
coordinated movement of legs and arms. In ideal circumstances, the
forces carried by the body should be in a vertical line. The good
news is that you can develop your core muscles exercising 10-15
minutes a day. The Core Training System can be practiced almost
anywhere. Isn't it time you got the body you've always wanted?
tool is used in almost all body conditioning and toning exercises
of durable hardwood
manual provides a comprehensive overview of fitness principles
Coaching program with fitness video, cooking recipes and healthy
rod completes the set as it accelerates your muscle conditioning