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January
2011
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Best
Practices
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The Core Challenge works! Many have benefitted first and foremost by losing weight and toning their body. Improvements were also realized with an increase in energy, an enhanced quality of life, and heightened overall health. Hand in hand, participants built their confidence and their belief in themselves, while subsequently earning the respect of others. In doing so, many became a role model for their family and friends, as well as their community. Many have truly made a difference beyond measure. And you can too! Click Here |
The main focus of the Mastermoves Core Training System is a proper nutrition and workout plan that can be accomplished in just a few minutes a day. You will develop a lean and strong body core by performing simple yet extremely effective exercises with the Master Moves tools.
The Core Training System will help you practice daily abdominal exercises for developing your core muscles. These important groups of muscles are attached to the spine, pelvis and muscles that support the shoulder blade. They stabilize these areas to create a firm foundation for coordinated movement of legs and arms. In ideal circumstances, the forces carried by the body should be in a vertical line. The good news is that you can develop your core muscles exercising 10-15 minutes a day. The Core Training System can be practiced almost anywhere. Isn't it time you got the body you've always wanted?
- Exercise
tool is used in almost all body conditioning and toning exercises
- Made
of durable hardwood
- Training manual provides a comprehensive overview of fitness principles and techniques
- Internet
Coaching program with fitness video, cooking recipes and healthy
tips
- Master
rod completes the set as it accelerates your muscle conditioning
- Weight
capacity is up to 500 lbs
Live a Fit and Prosperous Life!
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