Four Serving )
lb. of beef - top round steak
2 carrots - thinly sliced on diagonal
cups of cabbage - sliced
cup of green onions - chopped
cup of red onions - chopped
tblsp of gingerroot - fresh and minced
tsp. of curry powder - medium
tsp. of black pepper
tsp. of garlic - fresh and minced
tbsp. of vegetable oil
tbsp. of cornstarch
tbsp. of sea salt
tbsp. of brown sugar
tbsp. of Soya sauce
tbsp. of red vinegar
tbsp. of water
meat diagonally across the grain into thin strips and put it inside
a sandwich plastic bag.
mixture: combine garlic, curry powder, pepper, Soya sauce and
vinegar; add half of the mixture to the meat. Close the bag and
let it marinate for 10 minutes.
large nonstick skillet, add 2 tbsp of oil. Heat it over medium
heat for 1 minute.
heat to high. Add beef and stir-fry for 2 minutes or until browned
yet still pink inside. Transfer to plate.
heat to medium and add 2 tbsp of oil. Add remaining spice mixture,
carrots, cabbage and red onions; cook, stirring, for 1 minute.
Add 2 tbsp of water, mixing well; cover and simmer for 3 minutes.
2 tbsp of water with cornstarch; stir into pan along with green
onions, salt, sugar. Simmer, stirring constantly, for 2 minutes
or until vegetables are tender. Stir in beef and juices, stirring
for 2 minutes.
4 servings with rice or bake potato.
the natural favor!
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