Fedor Zelina, DC, ND.
there are numerous factors why someone might experience
back pain, having weak core muscles increases your risk
of getting a sore back. The key role of the core muscles
is to support the upper body, primarily to prevent injury
to the spinal column.
If you want strong core muscles to make you feel better,
to hold your posture better or to give you more self-confidence,
Mastermoves can show you how it can be done with the
minimum of time, effort and money.
Fedor Zelina: Fador worked as a chiropractor for over
20 years. He presently lives in Victoria where he is
practicing naturopathic medicine and coaching his clients
in achieving their personal best with daily practice
of Core Training.