Abs
Workouts for Men and Women CORE
TRAINING - LIMITED OFFER
Caution!
You
are about to embark on a journey that will lead you away from your comfort zone.
This is where most people spend the majority of their lives, doing very little
to achieve optimal fitness and unfortunately experiencing a life of limitations
because of it.
For
most of us, modern life has meant a steady reduction in manual labor and an increasingly
sedentary lifestyle. The muscle systems that help us to maintain good posture
and movement have weakened by lack of use and little abdominal exercise. In short
we have reduced our "core strength".
We
offer you
the
best abdominal exercise!
Including
Cardio & Strength Training Routines; 28-day Detoxification Program, Meal Plan
and more ... "Core Training System®" is a fitness system
designed to burn away excess fat around the abdominal area, while toning &
strengthening the muscles.
The
main focus of Core Training System® is proper nutrition and natural
circular moves - just a few minutes a day. You will develop a lean and strong
core by performing simple yet extremely effective exercises with the Mastermoves
tools.
Watch this video clip....Click Here
YOU
WILL HAVE FREE SUPPORT FROM OUR TEAM.
You
have FREE access to a team of professionals that you can call anytime.
LOCAL:
604.307.8993 (Mastermoves)
EMAIL:
info@mastermoves.com
FAX: 606.642.6231
The
Core Training System will help you practice daily abdominal exercises for developing
your core muscles. These important group of muscles are attached to the spine,
pelvis and muscles that support the shoulder blade. They stabilize these areas
to create a firm foundation for co-ordinated movement of the legs and arms. In
ideal circumstances, the forces carried by the body should be in vertical line.
Here are some of the most important exercises:
YOUR
CORE TRAINING SYSTEM IS PORTABLE. The
good news is that you can develop your core muscles exercising 10 to 15 minutes
a day. You can practice Core Training at home, work, hotel... anywhere. Here are
the tools and training instructions:
Core Training SYSTEM
Master
Disk This
is the main exercise tool in the Mastermoves set and is used in almost all body
conditioning and toning exercises. The Master Disk is made from hardwood and is
sturdy and durable.
Training
Manual Provides
a comprehensive overview of the Mastermoves principles and techniques complete
with healthy cooking recipes. 98 pages.
(DVD)
Body
Conditioning Program Contains
exercises that will build the foundation for your body to gradually develop flexibility,
coordination, speed, strength and endurance. Once this foundation is in place,
you can proceed to the more advanced Mastermoves exercises demonstrated in the
other tapes or DVDs. Approximately 30 minutes long.
(DVD)
Body
Toning Program
Learn exercises that will help you increase your metabolic rate and burn fat so
you can lose unnecessary weight and develop a lean and toned body.
Master
Rod
Complete the set and accelerate your muscle conditioning by adding the Master
Rod to your program. Made of solid wood, the Master Rod allows you to perform
a wider variety of the core muscle exercises.
Core
Training goes beyond achieving a fit body. In
today’s society, perfection is glorified, and body image remains a major
issue with both teenagers and adults. Being healthy and fit isn’t about being
perfect. While it can be somewhat challenging to change the way you look on the
outside, changing your body chemistry on the inside is easy with proper nutrition
and relaxation. Being physically fit and healthy means having self-confidence,
more energy, less stress, more focus, fewer aches and pains, more comfort overall,
and a better all-around lifestyle.
"Lack
of activity destroys the good condition of every human being, while movement and
methodical physical exercise save it and preserve it." -- Plato
"Physical
fitness is not only one of the most important keys to a healthy body, it is the
basis of dynamic and creative intellectual activity." -- John F. Kennedy
"Exercise is the chief source of improvement in our faculties."
-- Hugh Blair
Your
warranty with Mastermoves is 100% Our
concept is quite simple: Mastermoves products are designed with your health and
fitness in mind. We don't take shortcuts. We simply focus on the three words we
keep using: Reliable, Simple, and Affordable.
100%
GUARANTEE
100%
Money Back Guarantee
90
Day Total Satisfaction Guarantee if you follow your training manual and
exercise 15 minutes twice a day
5
Years Limited Warranty: Your
Master Disk Set is delivered to you in new condition and is warranted against
defects in material or workmanship for a period of five (5) years.
Your
will have outstanding results. Easy
to Practice, Weight Loss, High Energy, Fat Burning, Conditioning, Cellulite Reduction,
Strength Building, Light Weights, Low Impact, Stretching, Firm Buttocks, Lean
Abs, Flexible Thighs and Portable Tools included, are some of the main reasons
for ordering a 90-Day risk-free trial. Also,
included in your complete set, you will have the Core Training Manual.
"I
love it, and use it all the time..." "
I bought it from you last year (2006) at the TASTE of Health in Vancouver. So
easy to do while watching TV. and it has really done some amazing things to my
waistline. You definitely have a fan in me." -- Jennifer Lundin
Ritchie
Learn
the easy way to lose weight & get FIT from your CORE! 15
minutes twice a day.
(DVD)
(DVD) 
Core
Training goes beyond achieving a fit body. 
