day, for 100 days, you will shape a better body and
harness the power of your mind. A commitment to using
the following Best Practices is a commitment to be the
best you can be in these areas:
Best Practices -. These practices suggest 'recycling'
however these practices go beyond recycling by promoting
the philosophy of Zero Waste. These practices motivate
people to change their life style, demand durable products,
and insist that corporations and governments behave
in more responsible ways to protect our environment.
Best Practices - Fitness is everything from proper
sleep to proper nutrition; from stress reduction to
weight reduction, and from flexibility to balance and
relaxation. Also, fitness is important because it helps
your brain to function properly. The healthier and fitter
your body is, the healthier your brain is going to be.
Fitness will help to strengthen your muscles, sharpen
your mind, and improve your creativity and productivity.
Best Practices - Visualization is using your imagination
to see yourself in a situation that hasn't yet happened.
Visualization is picturing yourself having or doing
the things that you want, and successfully achieving
the results that you desire. By practicing visualization
several times a day, your life can be enriched with
the most fulfilling experience imaginable - strategies,
and techniques that will turn your goals into reality.
Best Practices - Persistence is the ability to maintain
action regardless of your feelings. This means doing
what you have to do to reach your goal, regardless of
your emotional state and the circumstances that you
are facing. There is no sudden leap to success, day
by day, you will manifest 1% of your goal and in 100
days, your goal will become a reality.
Best Practices - Kindness is the act or the state
of being kind and practicing charitable behavior, tenderness
or concern for others. Making a difference in the lives
of others while you are achieving your personal goal
for The Core Challenge is an empowering and inspiring
experience. You will lead by example to "raise
the bar and set a higher standard" for yourself
and the people around you.
Best Practices - Intuition is the ability to know
things without the barriers of time, space, or any other
obstruction. The intuitive person has a creative and
sensitive mind that is able to perceive the invisible
through hunches about future possibilities. People with
a powerful intuition are often entrepreneurs, artist,
inventors, and great leaders.
Best Practices - Focus on Your Goal and Attract
Abundance. The Law of Attraction states that you will
attract to yourself whatever you give your focus, attention,
and energy to, whether it is positive or negative. The
law of attraction was clearly expressed by Napoleon
Hill when he said, "We become what we think about."
Once you understand how to use this law, nothing and
no one can deny your success.