of the most important lessons I've learned is that life
has numerous challenges in store for each of us, some
expected, some unexpected. Some are merely "speed
bumps," and others are like a stone wall. I've
also learned that the attitude and skills we develop
in the kitchen have a powerful impact on the development
of your self-esteem, skills, character and courage,
as well as your success in life.
can become healthier, stronger, younger looking and
more disease resistant if learn to be successful in
the kitchen. Unfortunately, most people are eating their
way to an early grave because they never learn and adopt
best practices for planing, organizing, preparing and
cooking healthy meals.The
key is to know what foods to eat heartily, what foods
to eat in moderation, and what foods to avoid.
can choose to eat unhealthy foods that bring about degeneration
and accelerate the aging process, or we can choose to
eat living food that help protect our bodies from disease
and give us more vitality.I
believe that God has given us food, like life, to enjoy.
manual is designed to help you make good choices about
how to think and eat in that way that bring you freedom
in every area of your life. It's not about what you
can't do; it's about what you can do to start taking
responsibility for your health and success in life.
To this end, this manual will help you develop the right
attitude and plan your success in life. Be clear stating
your goals and identifying reasons why those goals are
important to you.
will be as successful as you plan to be!To
order your manual "Success Starts in The Kitchen",
send us an e-mail
Koch, Fitness Trainer, MBA, Eng.
President, OK Initiatives, Inc.
Creator of Mastermoves