| Author | Message | ||
     AngelynDerienzo |
Hey there, am I glad I found this website! Reminds me of "it's all in the hips," something I tell my clients often! I wonder, Bret, what you think of single legged kettlebell swings, cleans, presses and snatches of developing dynamic stability in through the hip as well as correcting dominant-side strength imbalances. Not sure if this is the appropriate place to ask, but it seems relevant to this post., zygor guides, 03564, |