Healthy Lunch Ideas
need to eat lunch. But sometimes, the prospect of coming up with
creative, healthy ideas for homemade lunches is far less appealing
than taking the easy way out and grabbing something quick around
the corneroften at the expense of your wallet and your waistline.
Instead of struggling, try some of these healthy lunch ideas to
refresh your meals. Many of them can be made for dinner and the
leftovers saved for lunch. Here are some:
tea and a sandwich Make the sandwich of your choice
(ham and cheese, tuna fish, turkey, etc.), and bring green tea
bags with you. You just need hot water for making your tea and
enjoy your sandwich. This makes for a nice, light lunch that fills
you up without robbing you of energy.
butter and banana sandwichTry a peanut butter and banana
sandwich on wheat bread. This is a very health combination. Its
also a very healthy and filling lunch. This only takes few minutes
are the most affordable and convenient lunch option. Most of us
have leftovers whenever we cook dinner at home.
have all different types of salads you can prepare or purchase.
You can make an all veggie salad, or you can add in some grilled
chicken to make it a little more of a complete meal. Just be careful
with the dressings.
Wrap each pita sandwich in plastic wrap and place it in a plastic
container to take it with you to work or picnic.
the natural flavour!
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