2 Servings )
cucumber, thinly sliced -- 1 large
chunk -- 1 can
and pepper -- To taste
small onion, diced and wash
plain yogurt -- 2 cups
powder -- 1 tablespoon
Parmesan cheese -- 2 tablespoons
cucumber slices in a single layer in the bottom of a bowl. Sprinkle
with salt and pepper. Add a layer of onions with tuna, and top
with a layer of yogurt.
layering all the remaining cucumbers, onions, and yogurt this
order. Top off with a final layer of yogurt. Sprinkle with garlic
powder, and parmesan cheese. Cover and refrigerate for 1 hour
Make this salad the night before and keep it in the fridge. In the
morning transfer each serving in a plastic container and take it
with you for lunch.
the natural flavour!
Copyright © 1999-2011 by OK Initiatives
All Rights Reserved