Energy Juice (1
fitness and wellness!
in calcium and vitamin E.
and ginger root are two spices that increase the blood circulation
by reducing the stickiness of artery-clogging platelets.
rank as leaders in phenolic compound content and these antioxidants
may play a role in helping to prevent heart disease and certain
provide an excellent source of vitamin K and manganese, as well
as folic acid, potassium, riboflavin, vitamin B5, vitamin B6,
copper, magnesium, and omega-3 fatty acids.
- Celery (2
- Orange (1
- Apple (1
- Mixed berries
(1 cup, frozen or fresh)
- Parsley (1/2
- Radish (4
juice 1 cup (250 ml)
the ingredients thoroughly
the ingredients in small pieces.
hard ingredients with water (3 minutes)
the rest of ingredients and juice (blend for 2 minutes)
the natural flavour!