Energy Juice (1 Serving)
Enjoy fitness and wellness!

Benefits:

  • High in calcium and vitamin E.
  • Cayenne and ginger root are two spices that increase the blood circulation by reducing the stickiness of artery-clogging platelets.
  • Cranberries rank as leaders in phenolic compound content and these antioxidants may play a role in helping to prevent heart disease and certain cancers.
  • Strawberries provide an excellent source of vitamin K and manganese, as well as folic acid, potassium, riboflavin, vitamin B5, vitamin B6, copper, magnesium, and omega-3 fatty acids.

Ingredients:

  • Celery (2 stalks)
  • Orange (1 large)
  • Apple (1 large)
  • Mixed berries (1 cup, frozen or fresh)
  • Parsley (1/2 cup, chooped)
  • Radish (4 pieces)
  • Cranberry juice 1 cup (250 ml)

Steps:

  • Wash the ingredients thoroughly
  • Cut the ingredients in small pieces.
  • Blend hard ingredients with water (3 minutes)
  • Add the rest of ingredients and juice (blend for 2 minutes)

Enjoy the natural flavour!

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