THE MASTER JUICE (1 SERVING)

Benefits:
  • Infuses your body with energetic nutrients.
  • Provides most of the fibers needed healthy digestion. Thereby lowering the risk of colon cancer.
  • Enables the sugars and vitamins from the fruit to be absorbed slowly, so that you will not feel hungry throughout the morning.
  • Helps the evacuation of waste from your body: cholesterol, bile acids and waste from digesting your meals.
Ingredients:
  • Apple (1)
  • Orange (1)
  • Banana (1)
  • Frozen fruit (1/2 a cup): strawberries, pineapple or blueberries.
  • Simple Serial (1/2 cup)
  • Water (1 cup)
  • Honey (1 tbsp.)
  • Yogurt (1/2 cup)
Directions:
  • Cut the apple, banana, orange and any other fruits into pieces and blend them with the water until smooth ( 2 minutes approve.)
  • Add the honey and Simple Cereal to the mix and blend for another minute.

    Enjoy the natural flavors!

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