ANTIOXIDANT JUICE (1 SERVING)
Many diseases create tremendous amount of free radicals (atoms with unpaired electrons), including most cancers, arthritis, coronary artery disease, asthma, multiple sclerosis and Parkinson's disease. Frequent colds, flu, sinus infections, and bronchitis, and mental stress, create more free radicals.
Different antioxidants are able to neutralize free radicals in every part of the body. A terrific study in 2004 tested the antioxidant power and more than one hundred different kinds of fruit, vegetables nuts, and spices. Some of the best sources are:
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