"TO
CARE FOR BODY, YOU MUST FIRST CARE FOR YOUR CORE." --
Master Moves Philosophy
It
takes only 10 to 15 minutes, however the results, like dancing
your body for 3 hours, are better core strength, a higher
calorie burn, improved full body functional strength, better
postures, beautiful abs, hips, thighs, and buns. You can
do most of the exercises at home, office, hotel...virtually
anywhere and anytime. Nothing can be easier, nothing can
be simpler, nothing else is Master Moves!
As
Seen On TV
Dragon's
Den CBC -
Nov 2009
Once
again, Mastermoves is airing on Dragon's Den - CBC.
Launching
a business is no small task. No matter how big an idea you
think you have, it still takes a lot of work and a ton of
cash.
Watch this special show of the Dragons' Den, where Oswaldo
Koch pitch his Core Training system to a panel of business
moguls who have the cash and the know-how make it happen.
Click Here
From
the desk of Jennifer Singer...
I
am a fitness, dance and lifestyle trainer on the North Shore
and Vancouver with experience in health, wellness, nutrition,
leadership and personal growth.
I
am very impressed and professionally excited about using Master
Moves to help progress my clients' fitness as well as to positively
support the health of my family, friends and everyone around
me.
I
invite you to try Master Moves and discover the great
benefits from core training. You will learn how you can tone
up, lose those extra pounds, cleanse your body and feel totally
energized.
I
look forward to helping you achieve your fitness success!
Jennifer
Jennifer
Singer Fitness,
Dance and Lifestyle Trainer
(Master Moves Affiliate # OKJS001)
As
Seen on TV - The Shopping Channel
-
August 2009
As
a mom of two young kids I never would have believed it possible
to lose 18 pounds and 9 percent body fat in only 100 days.
Working as a fitness professional for the past 16 years, I
would have thought it was just another gimmick, but I tried
it and it was amazing-simple, effective and very importantly
fun! Now I can even do 3 sets of 20 push-ups where as when
I began I could hardly do two!
Who
would have thought that something so basic, simple and fun
could have such profound results! I'm leaner and stronger
than ever before. In fact I'm down 3 dress sizes which is
the best shape I have ever been. Try it and amaze yourself!!!!
Jennifer
Singer
YOUR
CORE TRAINING SYSTEM IS PORTABLE.
The
good news is that you can develop your core muscles exercising
10 to 15 minutes a day. You can practice Core Training at
home, work, hotel... anywhere. Here are the tools and training
instructions:
Core Training Tools
Master
Disk This
is the main exercise tool in the Mastermoves set and
is used in almost all body conditioning and toning
exercises. The Master Disk is made from hardwood and
is sturdy and durable.
Training
Manual Provides
a comprehensive overview of the Mastermoves principles
and techniques complete with healthy cooking recipes.
98 pages.
Master
Rod
Complete the set and accelerate your muscle conditioning
by adding the Master Rod to your program. Made of
solid wood, the Master Rod allows you to perform a
wider variety of the core muscle exercises.
Beginner Programs
DVD
- Body Conditioning
Unlocks tight muscles and joints
Prepares the body for advanced routines
Improves posture
Alleviates sore muscles
Preserves mobility as you age
Improves range of body motion
DVD
- Body Toning
Increases
metabolic rate
Improves agility
Improves balance
Rejuvenates your body
Improves body posture
Improves sport performance
Improves coordination
Intermediate Program
DVD
- Body Flexibility Program
Promotes
relaxation & flexibility
Improves
posture
Relaxes
sore muscles
Diminishes
risk of injury
Enhances
body movements
Advanced Program
DVD
- Body Speed Program
Increases
metabolic rate
Increases
muscular speed
Enhances
sport performance
Improves
endurance
Strengthens
muscles
Enhances
body movement
Relaxes
body & mind
In
Addition, You will have great services!
One Year Fitness Coaching
$159
Worth! We
will also include the following FREE bonuses:
You
will access to our Fitness Coaching program -
Private website.
You can download
manuals, e-books and reports on fitness and wellness
such as:
• How To
Build Your Body Sweat-Free - any time and any
where in less than 15 Minutes a day!
• The Ultimate Core Training Tools
• How To Get "Fit-Fast"
• How Start Your First Vision Boards for
Fitness and Richness
• 3 Ways To Instantly Relax And Grow Smart.
Great
Articles and e-book to help you achieve your optimal
fitness. (PDF file)
We have put together the
most inspiring and effective information, so you
will learn to hold on tight to your personal goal
and to take consistent action to manifest your
goals.
Having
a clear vision, is the first step for making the
Law of Attraction work for you and effortlessly
take those vital actions to find the energy and
the opportunities to support your success and
happiness.
Special Discounts
As
a customer, you will have access to our "Private
Members Club" website where you can purchase
a great variety of fitness and wellness products.
Order
Now!
LIMITED
OFFER!
Complete
Set: $99.99 US +
S&H
Save over $49.00!
All
prices are in US Dollars. We accept Visa, Mastercard,
Discover, and American Express credit cards. Your
order is processed via a secure online server provided
CCNow.
Your
information is encrypted and totally secure.
You
will have outstanding results.
Easy
to Practice, Weight Loss, High Energy, Fat Burning, Conditioning,
Cellulite Reduction, Strength Building, Light Weights, Low
Impact, Stretching, Firm Buttocks, Lean Abs, Flexible Thighs
and Portable Tools included, are some of the main reasons
for ordering a 90-Day risk-free trial. Also,
included in your complete set, you will have the Core Training
Manual.
Get
Inspired!
Master
Moves Success Story
Build Your Best Body Now!
Don't miss out on an opportunity because you're not
prepared. Your mental and physical preparation is absolutely
essential for your success in life.
With the practice of Master Moves, you can learn to
overcome resistance, improve your health and fitness,
and discover courage and character which, like a muscle,
become stronger through Core Training.
As
Seen On TV...
Click Here
"I
love it, and use it all the time..."
" I bought it from you last year (2006) at the
TASTE of Health in Vancouver. So easy to do while
watching TV. and it has really done some amazing things
to my waistline. You definitely have a fan in me."
-- Jennifer Lundin Ritchie
"...I
lost 3.5 inches around my tummy!"
“We
started the mastermoves on April 4, 2008 and just
finished. We tried to count approx 100 days.
I wasn't sure as to how to take the before and after
pictures, so what I'm sending you is of course amateur
pictures. Drew stepped on the scale in April, at 260
lbs, and his tummy (around the biggest part) was 50
and 1/2 inches. He stepped on the scale today and
was 235 lbs (and extremely happy), and his tummy was
47 inches. HE was even shocked as he said he couldn't
believe it. All previous DIETS never did work nor
did they keep the weight off. We did the mastermoves
"almost" faithfully every day, 100 - 200
twists every morning and every night. If you need
more information, please don't hesitate to let me
know. Thanks again and we await your reply."
--
Drew and Julie Ferrier,
Penticton, BC, Canada
"...Mastermoves
represents all essential elements of fitness."
"Everybody
has a passion in life. For me, that passion is fitness.
There is nothing that I would rather do than to train
my body to be in excellent condition for the rest
of my life.
I
have experimented with many different body-training
methods. Each method focused on one specific aspect
of fitness like muscular strength, endurance or flexibility.
However, to train your body properly, it is necessary
to include all these aspects of fitness in one training
program; that's the great thing about Mastermoves
- it represents all essential elements of fitness.
Now that I train daily with Mastermoves, my physical
fitness program is complete.
Mastermoves
is a balanced training method that compliments any
lifestyle. I have found the training techniques to
be very effective and easy to integrate in daily routines.
I am more in tune with my body and I have a better
understanding of what my body needs. Mastermoves routines
and meal plans allow me to maintain a lean, healthy
and efficient body.
Together with discipline and determination, Mastermoves
is all that you need to develop the best condition
for your body and mind. The rest is up to you."
Jamie
Bouthin, Fitness Trainer
"...Mastermoves exceeded my expectations in every
respect."
"The
value of maintaining rotational movement throughout
the entire
spinal column cannot be understated. Vitality
is achieved when the spine is flexible, thus allowing
for the spinal cord to function at optimum.
Mastermoves is a great tool to help you achieve both.
It is easy to transport and simple to use anywhere.
Practicing Mastermoves daily will restore flexibility
and stability as well as enhance coordination. Twist
away!"
--
Adra Heese, Fitness Trainer, Dancer.
"...WOW!
I twisted away 26 pounds and 2 inches in just 3 months!"
"As
a 51 year old office worker, tied to a desk, I found
that I was gaining pounds. Off and on, I tried dieting,
but realized that the popular diet programs and exercise
plans did not work long term. I was looking for a
new way out, especially after seeing myself in a family
celebration photo and realizing that I did not like
what I saw. The years of indulging in food, drink
and good times were taking their toll on my health
and personal well-being. I didn't want to be part
of the middle-aged pot-belly syndrome anymore.Then
on a Vancouver afternoon, it was my good fortune to
accept Oswaldo's challenge for fitness and prosperity
and I have not looked back since.
When you order all items individually you will have
to pay $159.50 plus shipping and handling.
However, as part of our special promotion this month,
you can get the whole Mastermoves set plus the free
bonuses for only $89.99 plus shipping
and handling.
That's over 35% discount off the regular price.
LIMITED
OFFER!
Complete
Set: $99.99 US +
S&H
Save over $50.00!
All
prices are in US Dollars. We accept Visa, Mastercard,
Discover, and American Express credit cards. Your
order is processed via a secure online server provided
CCNow.
Your
information is encrypted and totally secure.
Final
Words
Inverview
with Oswaldo Koch
Whether your goal is permanent
weight loss, muscle toning, strength building or enhanced
physical performance, the Mastermoves Core Training
system provides you with all the information and tools
necessary to that; all that remains is for you to apply
them.
So, set your goals high and your mind and body will
mobilize all forces to help you achieve your goals.
All that is within you and unknown forces around you
will them come to your assistance.
Oswaldo
Koch, MBA, Eng.,Fitness Trainer
President,
OK Initiatives, Inc. Creator
of Mastermoves
I
have experimented with many different body-training
methods. Each method focused on one specific aspect
of fitness like muscular strength, endurance or flexibility.
However, to train your body properly, it is necessary
to include all these aspects of fitness in one training
program; that's the great thing about Mastermoves
- it represents all essential elements of fitness.
Now that I train daily with Mastermoves, my physical
fitness program is complete.
"The
value of maintaining rotational movement throughout
the entire 
a 51 year old office worker, tied to a desk, I found
that I was gaining pounds. Off and on, I tried dieting,
but realized that the popular diet programs and exercise
plans did not work long term. I was looking for a
new way out, especially after seeing myself in a family
celebration photo and realizing that I did not like
what I saw. The years of indulging in food, drink
and good times were taking their toll on my health
and personal well-being. I didn't want to be part
of the middle-aged pot-belly syndrome anymore.Then
on a Vancouver afternoon, it was my good fortune to
accept Oswaldo's challenge for fitness and prosperity
and I have not looked back since.
Oswaldo
Koch, MBA, Eng.,Fitness Trainer