Your New Body Is Here!
productivity is directly related to unhealthy employees. People
with back problems cost 76 percent more on average than people
without back problems each year.
is designed to improve productivity by promoting healthy lifestyles,
reducing stress, improving wellness, and increasing your energy
to perform better your daily activities.
a simple daily practice to promote mental and physical
You will be able to exercise from home for many years. And,
you have no need to spend more money on fitness equipment
health and fitness
can eliminate 20 pounds of fat and gain 5 to 10 pounds of
new muscles to sculpt
a strong, lean, vibrant and beautiful body.
and flexible core muscles will help you reduce the risk
of back injuries, eliminate unwanted belly fat, tone your
body and develop youthful vitality.
Power Disk and the Focus Bar are highly durable product
made from recycled wood that will last your life time when
are properly maintained.
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you're at risk of becoming obese, currently overweight or
at a healthy weight, you can take steps to prevent unhealthy
weight gain and related health problems
weight harms health in many ways. It increases the risk of
developing conditions such as diabetes, heart disease, osteoarthritis,
and some cancers, to name just a few. Core training will make
you leaner and will facilitate optimal breathing, vitality,
health and fitness.
obesity and obesity-related conditions costs billions of dollars
a year. In 2005, the U.S. alone spent over $190 billion on
obesity-related health care expenses. By educating people
how to eat, exercise and hydrate their bodies correctly, Mastermoves
is the solution to this global problem.
can practice Mastermoves. Senior people can practice Body
Conditioning anytime. Children can do most of the exercises,
especially Body Flexibility and Body Coordination. People
of any weight can begin with the Body Toning program and
gradually practice all the Mastermoves programs. And for
people in good shape, Body Endurance and Core Strength are
the ideal programs.
than having to drive to the gym and then wait for machines,
you can practice Mastermoves in the comfort of your living
room for a fraction of the time.
of feeling tired and drained after a gym workout, your
15 minute Mastermoves practices will leave you refreshed
and charged with energy.
organizations or individuals, we have an obligation to act
to benefit society at large. Promoting health and fitness
is a duty every individual or organization has to perform
to maintain a happy and prosperous society.