© Copyright 2010
OK Initiatives, Inc.
1995-2010

 

 


Life is Good...
Master Moves Makes it Better!
From the desk of Ron Seigel...

It's a great pleasure to help you achieve your wellness and fitness objective. I have mentored Presidents and CEO's of major corporations and not for profit organizations. I have also
mentored top producers of many Direct Sales/Networkmarketing Co's. Now is my chance to
help you build your body from your core.

I am 67 years young and on balance of body, mind and spirit, I am in the best the shape of my
life and I am a former marathon runner. I chose to embrace the efficacy of the Master Moves
Core Training System because it is in harmony with my quest to be the best I can be!

I invite you to extend an act of kindness to yourself ... Be a wise investor ... Invest in your wellbeing ... Guaranteed high returns!

Ron Seigel, Fitness & Wellness Mentor
(Mastermoves Affiliate # OKRS001)

CORE TRAINING
MOVE WITH POWER. Reach with Beauty!

Master Moves isn't about heavy weights or crazy gimmicks; Master Moves ignites all the key muscles in your core in ways that have never been possible before. The key to the success of Master Moves is the Power Disk and Signature Core Rotation.

Created by dancer, choreographer and engineer, Oswaldo Koch, after fracturing his neck in a tragic mountain bike accident, Master Moves puts a brand new, fun twist on getting fit.

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Get Inspired!
The Perfect Push-Up Man

Every day, I continue to complete 3 sets of 100 Perfect Pushups as part of the Master Moves Endurance program. The key to my success has been to be consistent each and every day.

The most significant benefits I have experienced are that I have more Strength, Athletic Performance, Speed, Muscular Power, Bone Density and Muscular Endurance at 67 years young than I had when I was 27!

Given my profound results, I have embraced the Mastermoves Core Training System as a lifestyle!

Ron Seigel
The Perfect Push-Up Man

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Testimonials
Success Stories in 7 Weeks!

The Master Moves Signature Core Rotation ignites all your major core muscles--the front, the sides, the back-at the same time. You can sculpt and firm the strong, sleek and sexy abs you want with every twist.

Unlike traditional exercise, this one simple move gently stretches and squeezes upper and lower abs, inner and outer obliques, and waist defining support muscles in your lower back and the BEAUTY IS THAT YOU DON'T HAVE TO DO CRUNCHES. YOU DON'T HAVE TO DO SIT-UPS.

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PORTABLE CORE TRAINING SYSTEM

The good news is that you can develop your core muscles exercising 10 to 15 minutes a day. You can practice Core Training at home, work, hotel... anywhere. Here are the tools and training instructions:

Power Disk
This is the main exercise tool in the Mastermoves set and is used in almost all body conditioning and toning exercises. The Master Disk is made from hardwood and is sturdy and durable.

My Success Guide - Training Manual
Provides a comprehensive overview of the Master Moves principles and techniques complete with healthy cooking recipes. The main focus of the Master Moves is a proper hydration, nutrition and workout plan that can be accomplished in just a few minutes a day. This training manual will help you to develop a lean and strong body core by performing simple yet extremely effective exercises with the Master Moves tools. 98 pages.

Focus Bar
Complete the set and accelerate your muscle conditioning by adding the Focus Bar to your program. Made of solid wood, the Focus Bar allows you to perform a wider variety of the core muscle exercises.

Jump Start Core Training Booklet

Provides a fitness plan for practicing your exercise routines. resulting in improved core strength, high calorie burning, better posture, improved coordination, and a leaner and more flexible body. hydration, hygiene, and energy boosting are also part of the mix.

Download Your FREE copy!

Here's A List Of DVDs You'll Receive...

Two Instructional DVDs

Introduction to Master Moves

You want a great physique and you want a well-contitioned cardiovascular system. But time is definitely not on your side. You 're are motivated to train, but you are busy, busy, busy. What to do? Master Moves! Easy ways to muscle up!

Body Conditioning & Body Toning

  • Unlocks tight muscles and joints
  • Prepares the body for advanced routines
  • Improves posture
  • Alleviates sore muscles
  • Preserves mobility as you age
  • Improves range of body motion
  • Tones your entire body.
Three Workout DVDs

Body Blast (Beginner Level)

  • Boosts your energy
  • Rejuvenates your body
  • Strips away stress
  • Trims your lower body
  • Shrinks your waist with easy to follow exercises.

Body Endurance (Intermediate Level)

  • Increases metabolic rate
  • Improves agility
  • Improves balance
  • Improves body posture
  • Improves sport performance
  • Builds muscle

Calorie Blast (Advanced Level)

  • Improves range of body motion
  • Tones your entire body
  • Develops explosive strength
  • Shapes and rips your abs
  • Improves coordination

 


One Year Fitness Support - $159 Worth

Core Training Club
The Key to Your Lifelong Health and Vitality

We will help you learn and practice your ideal full body workout that will sculpt your body from head to toe.

Great videos and information:

You can download e-books and watch great videos:

• How To Build Your Body Sweat-Free - any time and any where in less than 15 Minutes a day!

• The Ultimate Core Training Tools

• How To Get "Fit-Fast"

• How Start Your First Vision Boards for Fitness and Richness

• 3 Ways To Instantly Relax And Grow Smart.

Great Articles and e-books

We have put together the most inspiring and effective information, so you will learn to hold on tight to your personal goals and to take consistent action to manifest your goals.

Having a clear vision, is the first step to make the Law of Attraction work for you. Gradually and effortlessly your energy and actions will create the opportunities to support your success and happiness.

Special Discounts

As a customer, you will have access to our "Private Members Club" website where you can purchase a great variety of fitness and wellness products.

 

Order Now!


Your information is encrypted and totally secure.

Regular price $159.95 US

LIMITED OFFER!

Save over $50 US

Complete Set:
$89.99 US
Plus S&H

All prices are in US Dollars. We accept Visa, Mastercard, Discover, and American Express credit cards. Your order is processed via a secure online server provider CCNow.

 

100% GUARANTEE

Core Training goes beyond achieving a fit body.
In today’s society, perfection is glorified, and body image remains a major issue with both teenagers and adults. Being healthy and fit isn’t about being perfect. While it can be somewhat challenging to change the way you look on the outside, changing your body chemistry on the inside is easy with proper nutrition and relaxation. Being physically fit and healthy means having self-confidence, more energy, less stress, more focus, fewer aches and pains, more comfort overall, and a better all-around lifestyle.

abdominal exercise

  • 100% Money Back Guarantee
  • 90 Day Total Satisfaction Guarantee if you follow your training manual and exercise 15 minutes twice a day
  • 5 Years Limited Warranty: Your Master Disk Set is delivered to you in new condition and is warranted against defects in material or workmanship for a period of five (5) years.

 

Outstanding Results!

Easy to Practice, Weight Loss, High Energy, Fat Burning, Conditioning, Cellulite Reduction, Strength Building, Light Weights, Low Impact, Stretching, Firm Buttocks, Lean Abs, Flexible Thighs and Portable Tools included, are some of the main reasons for ordering a 90-Day risk-free trial. Also, included in your complete set, you will have the Core Training Manual.


"Master Moves has helped me dramatically..."
"In just a couple of months, the severe carple tunnel in my hands has been healed! I have suffered from back and shoulder pain from football injuries for years, which at times was debilitating, has also been healed! I have more energy and flexibility and to top it off I've lost 14 lbs! I am so grateful for Master Moves! It has been such a wonderful blessing for me."

Sincerely.

-- Mark Levesque
Pastor, Discovery Church
www.dconline.org

 

"I love it, and use it all the time..."
"I bought it from you last year (2006) at the TASTE of Health in Vancouver. So easy to do while watching TV. and it has really done some amazing things to my waistline. You definitely have a fan in me."

-- Jennifer Lundin Ritchie

 

"...I lost 3.5 inches around my tummy!"

“We started the Master Moves on April 4, 2008 and just finished. We tried to count approx. 100 days. I wasn't sure as to how to take the before and after pictures, so what I'm sending you is of course amateur pictures. Drew stepped on the scale in April, at 260 lbs., and his tummy (around the biggest part) was 50 and 1/2 inches. He stepped on the scale today and was 235 lbs. (and extremely happy), and his tummy was 47 inches. HE was even shocked as he said he couldn't believe it. All previous DIETS never did work nor did they keep the weight off. We did the Master Moves"almost" faithfully every day, 100 - 200 twists every morning and every night. If you need more information, please don't hesitate to let me know. Thanks again and we await your reply."

-- Drew and Julie Ferrier
Penticton, BC, Canada

 

"...Mastermoves represents all essential elements of fitness."

"Everybody has a passion in life. For me, that passion is fitness. There is nothing that I would rather do than to train my body to be in excellent condition for the rest of my life.

I have experimented with many different body-training methods. Each method focused on one specific aspect of fitness like muscular strength, endurance or flexibility. However, to train your body properly, it is necessary to include all these aspects of fitness in one training program; that's the great thing about Mastermoves - it represents all essential elements of fitness. Now that I train daily with Mastermoves, my physical fitness program is complete.

Mastermoves is a balanced training method that compliments any lifestyle. I have found the training techniques to be very effective and easy to integrate in daily routines. I am more in tune with my body and I have a better understanding of what my body needs. Mastermoves routines and meal plans allow me to maintain a lean, healthy and efficient body.
Together with discipline and determination, Mastermoves is all that you need to develop the best condition for your body and mind. The rest is up to you."

-- Jamie Bouthin
Fitness Trainer


"...Mastermoves exceeded my expectations in every respect."

"The value of maintaining rotational movement throughout the entire
spinal column cannot be understated. Vitality is achieved when the spine is flexible, thus allowing for the spinal cord to function at optimum.

Mastermoves is a great tool to help you achieve both. It is easy to transport and simple to use anywhere. Practicing Mastermoves daily will restore flexibility and stability as well as enhance coordination. Twist away!"

-- Adra Heese
Fitness Trainer, Dancer.

 

"...WOW! I twisted away 26 pounds and 2 inches in just 3 months!"

"As a 51 year old office worker, tied to a desk, I found that I was gaining pounds. Off and on, I tried dieting, but realized that the popular diet programs and exercise plans did not work long term. I was looking for a new way out, especially after seeing myself in a family celebration photo and realizing that I did not like what I saw. The years of indulging in food, drink and good times were taking their toll on my health and personal well-being. I didn't want to be part of the middle-aged pot-belly syndrome anymore.Then on a Vancouver afternoon, it was my good fortune to accept Oswaldo's challenge for fitness and prosperity and I have not looked back since.

-- Don Dofor
Vancouver, BC

 

Order Now!


Your information is encrypted and totally secure.

Regular price $159.95 US

LIMITED OFFER!

Save over $50 US

Complete Set:
$89.99 US
Plus S&H

All prices are in US Dollars. We accept Visa, Mastercard, Discover, and American Express credit cards. Your order is processed via a secure online server provider CCNow.

 

Finally... You can look great and feel better!

If you're not feeling your best, and want to tone up, lose those extra pounds, cleanse your body, or feel totally energized, then these empowering workouts are for you.

These carefully designed easy-to follow workouts will show you how, with a little effort and determination, you can achieve great result.

I encourage you to take advantage of this amazing offer. You and everyone else can learn the most easy- to-follow exercises to practice at home, work, hotel, gym or enjoying the beach.


Best Regards,

Ron Seigel, Fitness & Wellness Mentor
(Mastermoves Affiliate # OKRS001)

         

 

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