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BELIEF May 14, 2008       Issue# 13 

Welcome to your next issue of "MasterQuotes". This fitness article is only delivered once a month. We welcome your comments and support.

 THOUGHT FOR THE WEEK
 

 

“If you wish others to believe in you, you must first convince them that you believe in them”
- Harvey MacKay

 

 Health & FITNESS
 

YOUR ULTIMATE SUCCESS


Are You Ready For Change?

Look inside any health related magazine and you will see page-after-page of, or maybe I should say, empty-promise-after-empty-promise, of "AMAZING" weight loss and "TOTAL" body transformation offers.

They tell you to do this program, take this pill, drink this shake and eat this bar and "you too will get a body like this". Well, as you already know, it's simply not that easy. Why?

Because you are not the same as your neighbor that told you about the diet or the guy at the office that lost 20 pounds in one month. YOU must find what works for you, your body, your lifestyle and your abilities.

More information

 

REFLECTIONS
 

LOOK & FEEL GOOD

Nutrients from food are absorbed by the body as it passes through the digestive system:

  • Nutrients are essential for cell growth, maintenance and repair.
  • Nutrients provide energy to enable your body to function efficiently.
  • Nutrients, along with fiber and water, are essential to your good health.
  • Although nutrients can work alone, each depends upon the others to be the most effective.

More information

 

VIDEO CLIP
 

Inspiring Videos

Core Flexibility

 

  COACHING

Reference: The Core Challenge Logbook (Manual)

Essential Nutrient.

 

The Master Juice

Start the day by lowering your cancer risk with the Master Juice, which have more free-radical-fighting antioxidants than any other breakfast.

The Master Juice also helps boost memory, so you can find your car keys in the morning. And, as a main ingredient of the Master Juice, the simple cereal is heart-healthy.

Important: Breakfast should vary only slightly and consist primarily of fresh fruit, nuts and natural cereals. Natural nutrients and fibers will help detoxify and energize your body.

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 MASTERQUOTES
 

EVERYTHING IS POSSIBLE IF YOU BELIEVE

There are no real obstacle to your success.
You must simply overcome the doubts you have about your ability.
Your beliefs prescribes the limits for your accomplishments.
It prescribes the area of what is possible for you.

Don't be afraid of taking action now.
Believe that life is worth living and you will create the reality around you.
If you see yourself as happy and prosperous, you will be.
If you see yourself as miserable and broke, that is exactly what you will be.

You will never achieve your goals until you believe you can succeed.
Today, you can be who you want to be if you act now.

 

WHAT'S New 
 

Your Ideal
Fitness


If your core is strong, your lower AB muscles will be drawn in towards the spine and help you sit up straight. In essence, core training is an intelligent training structure, because it strengthens weak muscles and imbalances from the inside out.


Core Training - Easy Six-pack Abs

Weight Loss Exercises - Lean & Tone

Core Dancing - Beauty & Sensuality

Sports Training
- Reach With Power

Vision Boards System
- Live Successfully

Core Training will improve your posture - tone your torso and abs and keep your lower back healthy.

 

  JOKE OF THE MONTH
 

 

Brighten up your day

My Best Collection of Order Quotes

I'm a big believer in growth. Life is not about achievement, it's about learning and growth, and developing qualities like compassion, patience, perseverance, love, and joy, and so forth. And so if that is the case, then I think our goals should include something which stretches us.
Jack Canfield

In order for us human beings to commit ourselves personally to the inhumanity of war, we find it necessary first to dehumanize our opponents, which is in itself a violation of the beliefs of all religions. Once we characterize our adversaries as beyond the scope of God's mercy and grace, their lives lose all value.
Jimmy Carter

If you believe that some day it's going to happen, some day it probably will happen. You just have to make sure you're there when it's happening, and ideally you're at the front of the parade, and the principle beneficiary of when it happens, but it's not a kind of thing where you just sort of sit back and wait.
Steve Case

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. Most people believe that aging is universal but there are biological organisms that never age.
Deepak Chopra

When the president decides something on Monday, he still believes it on Wednesday.. no matter what happened Tuesday.
Stephen Colbert

I believe, indeed, that overemphasis on the purely intellectual attitude, often directed solely to the practical and factual, in our education, has led directly to the impairment of ethical values.
Albert Einstein

You will encounter many distractions and many temptations to put your goal aside: The security of a job, a wife who wants kids, whatever. But if you hang in there, always following your vision, I have no doubt you will succeed.
Larry Flynt

There are many qualities that make a great leader. But having strong beliefs, being able to stick with them through popular and unpopular times, is the most important characteristic of a great leader.
Rudy Giuliani

I shall do less whenever I shall believe what I am doing hurts the cause and I shall do more whenever I shall believe doing more will help the cause. I shall try to correct errors when shown to be errors and I shall adopt new views so fast as they shall appear to be true views.
Abraham Lincoln

I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious.
Vince Lombardi

What a man believes may be ascertained not from his creed, but from assumptions on which he habitually acts.
George Bernard Shaw

 

 EVENTS OF THE MONTH
 

 

The Core Challenge
You Can Win $10,000


TRY IT RISK-FREE

You will learn proper techniques for hydration, nutrition, exercise and energy preservation. Each technique is related to the laws of nature, and you will learn how the practice of these techniques can, in turn, enhance the quality of life on our planet.

Our integrated fitness approach will help you develop and maintain an optimal level of energy based on five core pillars:

1. Core Hydration
2. Core Hygiene
3. Core Nutrition
4. Core Training
5. Core Energy

Additionally, the practice of The Core Challenge includes the Green Practice for protecting our environment from further pollution and global warming.

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